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038 You've Got to Love Yourself First if You Want a Great Relationship Interview with Anastasia Frank
Season 1 Episode 38
I say all the time that you can't fully love someone else if you don't love yourself first. Todays' guest, Anastasia Frank, will teach you the four p…
7 years, 4 months ago
037 What to Do and Not Do if Your Partner Cheats
Season 1 Episode 37
Infidelity in a relationship is never easy, but there are some things you can do (and not do) to make sure you don't create more damage in the relati…
7 years, 5 months ago
036 Can I Ever Trust my Partner Again if They Cheated?
Season 1 Episode 36
Cheating is something I get a lot of questions about. In today's episode we'll talk about what constitutes cheating and the do's and don't's of what …
7 years, 5 months ago
035 Are You Being Triggered in Your Relationship?
Season 1 Episode 35
Walk by a bakery and smell cinnamon and you might be triggered to want something sweet. Walk into your house after a long day and see your partner an…
7 years, 5 months ago
034 Safe to Love Again: Interview with Gary Salyer
Season 1 Episode 34
Are you ready to rewrite the rules of love in your brain? In today's podcast, I interview Relationship Mentor, Gary Salyer, and discuss his new book,…
7 years, 5 months ago
033 Finding the Spark Again (or for the first time)
Season 1 Episode 33
What if I told you that research has shown that you do not have to fall out of love after years of togetherness? Learn all about what it takes to ge…
7 years, 6 months ago
032 No More Date Nights
Season 1 Episode 32
Yeah, I said it. Date nights often end up in disaster for a reason. Instead, I want you to focus on micro-connections. Learn my top tips in today's b…
7 years, 6 months ago
031 Fall in Love with Your Partner Again
Season 1 Episode 31
Can you still have that "in love" feeling even after years of togetherness? The answer is "Yes!" but you need to know what happens to your brain when…
7 years, 6 months ago
030 Boundaries: How to Make Them and How to Hold Them
Season 1 Episode 30
The key to a happy relationship and life are to know what your boundaries are and then learn how to keep them (especially when you're feeling pressur…
7 years, 6 months ago
029 What to Do if Your Partner is Controlling
Season 1 Episode 29
Is your partner so controlling that it's driving you crazy? Do they judge, criticize or say they're "just trying to help"? Understand how to identify…
7 years, 7 months ago