Podcast Episodes

033 Finding the Spark Again (or for the first time)

Season 1 Episode 33

What if  I told you that research has shown that you do not have to fall out of love after years of togetherness? Learn all about what it takes to ge…

7 years, 2 months ago

032 No More Date Nights

Season 1 Episode 32

Yeah, I said it. Date nights often end up in disaster for a reason. Instead, I want you to focus on micro-connections. Learn my top tips in today's b…

7 years, 2 months ago

031 Fall in Love with Your Partner Again

Season 1 Episode 31

Can you still have that "in love" feeling even after years of togetherness? The answer is "Yes!" but you need to know what happens to your brain when…

7 years, 2 months ago

030 Boundaries: How to Make Them and How to Hold Them

Season 1 Episode 30

The key to a happy relationship and life are to know what your boundaries are and then learn how to keep them (especially when you're feeling pressur…

7 years, 2 months ago

029 What to Do if Your Partner is Controlling

Season 1 Episode 29

Is your partner so controlling that it's driving you crazy? Do they judge, criticize or say they're "just trying to help"? Understand how to identify…

7 years, 3 months ago

028 How to Deal with Your Control Issues

Season 1 Episode 28

Have you ever been called bossy, manipulative, controlling or overbearing? If so, then join me in my club! Being an avid control enthusiast for many …

7 years, 3 months ago

027 The Three Keys to Building Trust in Your Relationship

Season 1 Episode 27

There are actually three components of trust in any relationship and you need to work on all of them (not just one as many people do). Learn all abou…

7 years, 3 months ago

026 The Truth About Setting Relationship Goals

Season 1 Episode 26

There are 6 main mistakes people make when they set relationship goals. In today's show learn what they are and how to avoid them so you can move you…

7 years, 3 months ago

025 Getting the Sizzle Back in Your Relationship

Season 1 Episode 25

Being in a long-term relationship doesn't have to mean that hot sex goes out the window. Learn why it went bad and how to put the X back in married s…

7 years, 4 months ago

024 It's Not Time Management, it's Attention Management

The key to having happy relationships is having the bandwidth to deal with them! If you’re feeling super busy or overwhelmed in your life and like yo…

7 years, 4 months ago