Podcast Episodes
Back to SearchThe 4-Stage Recovery Roadmap and What to Work on at Each Stage
Episode 422
The 4-Stage Recovery Roadmap and What to Work on at Each Stage
If you’re feeling stuck or confused about where you are in your sobriety and what you…
4 months, 2 weeks ago
Overwhelmed by Sobriety Advice? Here’s How to Actually Start
You know what’s keeping you from getting sober? All the advice telling you how to get sober.
Everyone’s got a different rulebook.
The old-timers say…
4 months, 3 weeks ago
Why You're Sober But Still Have the Same Problems
Episode 420
You quit drinking. So why do you still have all the same problems?
You quit drinking. That’s huge. But if you’re sitting there wondering why you sti…
5 months ago
Getting Sober vs. Being in Recovery
Episode 419
Everything you need to know about why sobriety alone isn’t enough – and what real recovery actually looks like.
Listen, I see this pattern ALL the t…
5 months, 1 week ago
You're Not Doing the Work — You're Just Watching Other People Do It
Episode 418
Reading about sobriety isn’t the same as doing the work to get sober.
If you feel like you’re doing everything for your sobriety—but nothing is actu…
5 months, 2 weeks ago
Stop Trying to Change Everything: Why Sobriety Needs 100% of Your Focus
Episode 417
If you’re getting sober in 2026, make it your only focus—everything else can wait.
Here we are, in that weird part of early January where everyone’s…
5 months, 3 weeks ago
Why You Can't Quit Drinking and What Stage You're Actually In
Episode 416
Why January 1 Isn’t the Answer — and What Actually Moves You Forward
It’s New Year’s Eve, and if you’re feeling that familiar pressure—that maybe-th…
6 months ago
The Real Purpose of the 12 Steps: Healing Patterns, Not Just Addiction
Episode 415
Healing, growth, and personal transformation — with or without a label.
This episode is the final conversation in The Unlimited Life™ Starter Series…
6 months ago
I Have No Idea What to Say Today (And That's Okay)
Episode 414
Exhausted from overthinking everything before you even start? You’re not alone.
Well, my friend, I’m going to be really honest with you today – afte…
6 months, 1 week ago
How to Survive Holiday Overwhelm Without Compromising Your Sobriety
Episode 413
Practical tools to manage stress, set boundaries, and stay sober during the most overwhelming time of year.
In this episode, we’re talking about why…
6 months, 1 week ago