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EP 69: Allowing Feeling with Scott Stabile

EP 69: Allowing Feeling with Scott Stabile



Scott Stabile has a very traumatic past and yet has made it his mission in life to “spread as much love as possible” and is doing just that with his social media presence and his writing. He is the a…


Published on 7 years, 7 months ago

EP 68: Reader Question - How can I not be a zealot about the fact that I no longer drink?

EP 68: Reader Question - How can I not be a zealot about the fact that I no longer drink?



When we finally find that freedom in our relationship with alcohol, it can be so hard not to try to push it on everyone around us.  Annie gives us some great advice on how to approach those around us…


Published on 7 years, 7 months ago

EP 67: The Billion Dollar Body with Nicholas Bayerle

EP 67: The Billion Dollar Body with Nicholas Bayerle



Nicholas Bayerle is the CEO of Billion Dollar Body.  Nicholas has an immense passion to help men find and live into their amazing potential. Annie and Nicholas discuss the amazing transformation that…


Published on 7 years, 7 months ago

EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?



If we are doing pretty well at moderation, then what are the scientific reasons behind why we feel so terrible the day after we have a drink?  Annie explains why this might be happening and provides …


Published on 7 years, 8 months ago

EP 65: Moderation

EP 65: Moderation



On today’s podcast, Annie reveals her most recent research on the topic of Moderation.  She explains that there are two reasons we might want to moderate and two possible outcomes.  She then outlines…


Published on 7 years, 8 months ago

EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?

EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?



Should we start drinking non-alcoholic wine or beer after we have eliminated alcohol?  And can it cause some sort of trigger to crave alcohol again?  Annie provides some great information on how we s…


Published on 7 years, 8 months ago

EP 63: Natural Healing from Alcohol with Dr Terry Trinka

EP 63: Natural Healing from Alcohol with Dr Terry Trinka



Dr Terry Trinka is a neurological optometrist and certified nutritionist who specializes in helping people with both vision and health problems.  Annie Grace started seeing Dr Trinka two years ago wh…


Published on 7 years, 8 months ago

EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?

EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?



When we have made a conscious decision to no longer drink, what is the scientific reason for why we find ourselves desperately wanting a drink? Annie provides us with some great research on what is h…


Published on 7 years, 8 months ago

EP 61: Naked Life Story: Paul Churchill

EP 61: Naked Life Story: Paul Churchill



Paul Churchill is the founder of Recovery Elevator Podcast, which started out as a personal accountability tool and now has over 2 million downloads!  Paul tells Annie about his own struggles with al…


Published on 7 years, 8 months ago

EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit?

EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit?



If I understand and agree with pretty much everything I read in This Naked Mind, why am I having such a hard time actually quitting?  Annie gives us some great information on why we might be experien…


Published on 7 years, 8 months ago





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