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EP 158: Reader Question – How do you deal with stress without alcohol?
Published 7 years, 7 months ago
Description
Annie recently answered a question regarding alcohol and stress. But today, she addresses what exactly she does to relax after a long, stressful day. When reaching for a drink is no longer an option, then what could possibly be as effective? Annie gives us some ideas and pointers on what works for her!
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10% Happier by Dan Harris