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EP  139:  Naked Life Story - Mike
EP 139: Naked Life Story - Mike

Growth happens outside of our comfort zone – Annie Grace meets up with Mike, who attended the Naked Mind Live Event in October – and for Mike, this i…

7 years, 9 months ago

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EP 138:  Reader Question - How do I reach the same level of fun conversation without alcohol?
EP 138: Reader Question - How do I reach the same level of fun conversation without alcohol?

I fear that I won’t be able to have the same type of connection and fun if I’m not drinking. Can you reassure me that socializing will still be fun e…

7 years, 10 months ago

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EP  137:  Quit Pain Pills with Dr. Leslie Cole M.D.
EP 137: Quit Pain Pills with Dr. Leslie Cole M.D.

Our country is in the midst of a crisis – an opioid crisis.  When we have pain – we immediately want it taken away and when that pain is relieved – w…

7 years, 10 months ago

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EP 136:  Reader Question - Do you have to figure out all the stuff inside you before you can heal?
EP 136: Reader Question - Do you have to figure out all the stuff inside you before you can heal?

Do I need to go back and relive what caused me to start drinking in the first place in order to fully heal?  Annie Grace answers this question using …

7 years, 10 months ago

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EP  135:  The Pitfalls of 30 Day Alcohol Free Challenges with Annie Grace and Scott Pinyard
EP 135: The Pitfalls of 30 Day Alcohol Free Challenges with Annie Grace and Scott Pinyard

Annie Grace sits down with Scott Pinyard, This Naked Mind’s head coach, to discuss tips and topics that will help you be successful with a 30-day bre…

7 years, 10 months ago

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EP 134:  Reader Question - I quit drinking. When will I lose my spare tire?
EP 134: Reader Question - I quit drinking. When will I lose my spare tire?

I thought when I quit drinking, I’d lose a bunch of weight.  It’s been a while now, so why am I not losing like I wanted to and thought I would?  Ann…

7 years, 10 months ago

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EP  133:  Naked Life Story: Nate
EP 133: Naked Life Story: Nate

In today’s episode, Annie welcomes Nate, who at one time was a happy-go-lucky, athletic college student who could enjoy life without even the thought…

7 years, 10 months ago

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EP 132:  Reader Question - Why don't I get bad hangovers anymore?
EP 132: Reader Question - Why don't I get bad hangovers anymore?

Sometimes I have close to two bottles of wine at night, but don’t really get a hangover the next day. Why is this?  Annie Grace answers this question…

7 years, 10 months ago

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EP  131:  Mingle Mocktails with Laura
EP 131: Mingle Mocktails with Laura

Diet tonic water, seltzer with a twist of lime, diet cola, ginger ale.….to name just a few. If you’re living a sober life, these drinks might sound f…

7 years, 10 months ago

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EP 130:  Reader Question - How to deal with loneliness?
EP 130: Reader Question - How to deal with loneliness?

What do we do about the loneliness we feel when we’ve given up drinking? Alcohol was what used to fill that void, but now there’s longer alcohol to f…

7 years, 10 months ago

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