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EP 29: Naked Life Story: Meredith
Meredith is a very busy and active wife, mother, attorney and triathlete who woke up after almost two decades of heavy drinking and knew she had to make a change in order to survive. She openly and h…
Published on 8 years ago
EP 28: Reader Question – How Do I Get Free When I’m Trapped in Alcohol Addiction?
If it is so easy to get sucked into the trap of Alcohol Addiction, how are we possibly supposed to escape? Annie explains Allen Carr’s Pitcher Plant analogy and then provides valuable information, re…
Published on 8 years ago
EP 27: Naked Life Story: Jamie
Jamie is a Registered Nurse who was living a very boozy life in Manhattan. Jamie tells Annie about how the life she wanted since she was a little girl was found on the other side of the bottle. Jamie…
Published on 8 years ago
EP 26: Reader Question – How Can I Combat the Depression After Giving Up Drinking?
Why do we feel so depressed when we initially stop drinking? Annie provides some great information on why we might feel so down during the first few weeks after giving up drinking as well as why it …
Published on 8 years ago
EP 25: Naked Life Story: Debi
Debi, a successful flight attendant, has changed her entire life for the better by cutting out alcohol. She has even opened her own business as a result! Listen to Debi's inspiring story.
Published on 8 years ago
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First, our friends were worried about our drinking, asking us to take it easy and now that we've stopped they seem almost offended by our decision!? What is behind the bizarre phenomenon of how our c…
Published on 8 years ago
EP 23: Naked Life Story: Scott
Scott joins Annie Grace with a big beard, a huge smile, and an incredible journey of being true to himself and really waiting for the internal mindset--going from 'I never get to drink again' to 'I n…
Published on 8 years ago
EP 22: Reader Question - Does Alcohol Make You Happy?
People sure seem happy a few drinks in, yet we all know that alcohol is defined as a depressant? How can this be? Does alcohol really make you happy or is that just an illusion? What does the science…
Published on 8 years, 1 month ago
EP 21: Naked Life Story: Dr. Denise
From the perspective of a Dr. of Chiropractic, Denise shares her journey to freedom from alcohol. Denise and Annie touch on the cognitive dissonance around working in wellness, yet still drinking and…
Published on 8 years, 1 month ago
EP 20: Reader Question - What do You do about Missing the "High" from Drinking?
What goes up must come down... But wow, do we like the 'up'? How do you deal with missing the alcohol-induced 'high'? And is there really anything to miss? Annie explores this topic based on compelli…
Published on 8 years, 1 month ago