Podcast Episodes
Back to Search
EP 119: Why Am I Stuck?
For some people, the transition to a sober life is not such a slam dunk. Rather, it feels like an unreachable goal that will never be achieved. Joi…
8 years ago
EP 118: Reader Question - Why Don’t You Drink Alcohol?
Why do some people choose to drink in moderation while others choose to quit altogether? If I never had a “rock bottom” or “aha” moment, then should…
8 years ago
EP 117: Rock Bottom with Annie Grace
In today’s episode, Annie talks ‘rock bottom’. What does hitting rock bottom mean for you and why do some of us just accept that we must get there b…
8 years ago
EP 116: Reader Question - Does alcohol really relax us?
Why do we automatically assume that a drink will help us relax? Do we really get the desired effect of "relaxation"? What effect does alcohol actuall…
8 years ago
EP 115: The Pretty Side vs The Ugly Side
In today’s episode, Annie gives us a sneak peek at an upcoming podcast she will be doing with an inspirational man she met during a recent speaking e…
8 years ago
Ep 114: Reader Question - How do I handle my social anxiety without alcohol?
Why do I feel more anxiety about socializing when I know I won’t be drinking? Is it best to just avoid going out altogether? Annie Grace unpacks se…
8 years ago
Ep 113: Naked Life Story: Andrew
How did your ‘relationship with alcohol’ actually develop? Or how about your ‘relationship with food’? Did you choose this relationship? Or was it i…
8 years ago
Episode 112: Reader Question: Why does it seem so easy for others? Why can't I get free?
Why is abandoning addiction so hard for some and easy for others? What are we doing wrong? Is it just me? Or is this normal? Are there other resourc…
8 years, 1 month ago
Episode 111: The Abstinence Myth with Dr. Adi Jaffe
Can we be successful at beating addiction if we don’t abstain altogether? Annie Grace welcomes back her first-ever, second-time guest, Dr. Adi Jaffe …
8 years, 1 month ago
Reader Question - I stopped drinking alcohol but now I binge on Netflix and ice cream. What's the deal?
How do we avoid trading one addiction for another? Is it always a bad thing to replace our focus on alcohol to something new? Join us as Annie shares…
8 years, 1 month ago