Podcast Episodes

"I Was Trained to Be Dysfunctional": A Doctor's Story of Finding Alcohol Freedom| Jenie's Naked Life | E796

Episode 796

Published on 8 months ago

Fixation vs. Liberation: Finding Freedom From Alcohol | Alcohol Freedom Coaching | E795

Episode 795

How do you process emotions after years of drinking when you've spent a lifetime disconnected from your feelings?

In this powerful episode, Coach Ellie works with Gayle and Christie, who both struggl…

Published on 8 months ago

Life After Service, Life Without Alcohol | Peggy’s Naked Life | E794

Episode 794

How do you rebuild your identity when alcohol has been woven into every aspect of your personal and professional life? Growing up in a rural fishing community where “drinking was a pastime, to put it…

Published on 8 months, 1 week ago

Letting Go of Beliefs That Don’t Serve You | Alcohol Freedom Coaching | E793

Episode 793

What if the biggest obstacle in your alcohol journey isn’t the alcohol itself, but what you believe about yourself? In this Alcohol Freedom Coaching session, Coach Ruby Williams guides Anna Maree and…

Published on 8 months, 1 week ago

Is Recovery Without AA Possible? | Jenny's Naked Life | E792

Episode 792

Is traditional AA the only way to find lasting change? Jenny experienced bullying, sexual abuse, and emotional neglect that left her seeking comfort in alcohol from an early age. Despite trying tradi…

Published on 8 months, 2 weeks ago

Is Organic Wine Better For You?: Alcohol Freedom Coaching | E791

Episode 791

Is organic wine better for you, or is this just another marketing tactic keeping you tied to alcohol? Lois finds herself caught between wanting to make healthier choices and falling for the "better f…

Published on 8 months, 2 weeks ago

How to Stop Daily Drinking: Finding Happiness and Healing After 35 Years | Pierre’s Naked Life | E790

Episode 790

Can you really learn how to stop daily drinking after decades of alcohol use? 

Pierre's 35-year "drinking career" began at age 9 when adults first gave him alcohol in the Alps, a region where drinking…

Published on 8 months, 3 weeks ago

Redefining Success After Quitting Drinking: Alcohol Freedom Coaching | E789

Episode 789

Is true connection possible without alcohol, and how can you redefine success after quitting drinking?

Julie grapples with the instant relief alcohol provides versus the long-term regrets, caught bet…

Published on 8 months, 3 weeks ago

Are Your Choices Really Yours? Kori’s Naked Life | E788

Episode 788

What if everything around you has been designed to influence your choices?

Kori grew up believing emotions were a weakness. As an adult, she used alcohol, food, and other substances to escape her feel…

Published on 8 months, 4 weeks ago

No Pressure, Just Progress: Alcohol Freedom Coaching | E787

Episode 787

What if being present matters more than proving yourself?

Joel considered himself highly functional despite his drinking, but deep down, he struggled with shame and being fully present. After years of…

Published on 9 months ago