Podcast Episodes
Back to SearchHappy Hours, Lonely Nights: Brian’s Naked Life | E777
Episode 777
When was the last time you felt fully present with someone you love?
Brian was known as “the happy hour guy” among friends and colleagues. But when his dad passed away at age 57, he began reflecting o…
Published on 10 months, 1 week ago
A Life Worth Staying In: Alcohol Freedom Coaching | E776
Episode 776
When life feels heavy, what small choices can help you feel lighter?
Leah had gone weeks without drinking and felt ready to face her emotions in therapy. But as therapy revealed deeper pain, she foun…
Published on 10 months, 1 week ago
The Missing Piece with Paul & Stacey Martino | E775
Episode 775
How do you inspire change in others without pushing them away?
Paul Martino never really enjoyed drinking. It was something he did to fit in. When he and Stacey Martino became intentional about their…
Published on 10 months, 2 weeks ago
Is Motivation Alone Enough? Alcohol Freedom Coaching | E774
Episode 774
How do you make real, lasting changes when motivation comes and goes?
Dwayne has been through major life changes, including the end of two marriages, and has noticed alcohol becoming more present over…
Published on 10 months, 2 weeks ago
What Signs Are You Ignoring? Jane’s Naked Life | E773
Episode 773
What if the signs you’ve been ignoring are leading you toward change?
Alcohol was a big part of Jane’s first marriage, with weekend get-togethers and drinks shared with her husband and friends. After …
Published on 10 months, 3 weeks ago
Progress, Not Perfection: Alcohol Freedom Coaching | E772
Episode 776
Would you still appreciate your progress, even when it’s not perfect?
Lisa and Rae have spent years trying to find balance in their relationship with alcohol. Lisa has tried many ways to regain contro…
Published on 10 months, 3 weeks ago
Dare to Feel: Agnes’s Naked Life | E771
Episode 771
What might change if you let yourself feel every emotion without running from it?
Agnes grew up in a "work hard, play hard" family, where alcohol was a way to ease stress. After a childhood filled wit…
Published on 10 months, 4 weeks ago
Reclaiming Your True Self: Alcohol Freedom Coaching | E770
Episode 770
How might your past still be shaping the choices you make today?
Eliza feels unworthy of living without alcohol and is afraid to discover who she truly is without it. Growing up, she learned to hide h…
Published on 11 months ago
One Brave Choice: Brent’s Naked Life | E769
Episode 769
Can one brave choice give you the strength to transform your relationships?
Brent turned to alcohol in high school to cope with his parents’ divorce. This choice hurt his grades, led to car accidents,…
Published on 11 months ago
What Voices Guide Your Choices? Alcohol Freedom Coaching | E768
Episode 768
What thoughts are you holding on to, and are they still serving you?
Souren has been on The PATH but is afraid of falling behind and not making it. This brings feelings of loneliness and not belonging…
Published on 11 months, 1 week ago