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High-Functioning Doesn't Mean Fine | Tim’s Naked Life | EP 914
Episode 914
Is your life mostly intact — job fine, marriage okay, responsibilities covered — and yet you're drinking every single night and can't quite picture s…
4 months, 2 weeks ago
Breaking the Drinking Cycle, Finding Yourself | Alcohol Freedom Coaching | EP 913
Episode 913
Have you ever gotten exactly what you wanted, only to wait for something to go wrong? That's where Brenda is in today's episode — alcohol-free, feeli…
4 months, 3 weeks ago
The Book That Changed His Mind Twice| Jonathan's Naked Life | EP 912
Episode 912
Ever used drinking to cope with grief and felt like it wasn’t even a conscious choice but rather a reflex? Jonathan knows that feeling exactly. He'd …
4 months, 3 weeks ago
Why Do I Keep Going Back to Drinking? | Alcohol Freedom Coaching | EP 911
Episode 911
What if the thing keeping you stuck isn't a lack of willpower, but a lack of understanding what's really driving you back? Linda has nearly 100 days …
5 months ago
Breaking the Alcohol Shame Spiral | Krista's Naked Life | EP 910
Episode 910
What does it take to finally break the alcohol shame spiral when it's been running your life for decades? Krista knows the cycle well: a data point, …
5 months ago
When Grief and Drinking Go Hand in Hand | Alcohol Freedom Coaching | EP 909
Episode 909
Trigger Warning: This episode includes conversations about grief, loss of loved ones, family estrangement, trauma, and depression.
Have you ever been…
5 months, 1 week ago
How I Stopped Drinking After Trying To Moderate | Michele’s Naked Life | EP 908
Episode 908
Wondering how I stopped drinking after trying to moderate for years? "Have I got a story for you!" says Michele. She ran a business, raised her daugh…
5 months, 1 week ago
How to Rebuild Self-Worth After Drinking | Alcohol Freedom Coaching | EP 907
Episode 907
Trigger warning: This episode contains references to domestic violence, suicidal ideation, & self-harm ideation.
If you've been wondering how to rebu…
5 months, 2 weeks ago
How Coaching Helped Me Change My Drinking | JiAna's Naked Life | EP 906
Episode 906
What if the thing you thought was holding your life together was actually pulling you under? JiAna spent years reaching for alcohol not because she w…
5 months, 2 weeks ago
Why Willpower Fails With Alcohol — and What Actually Works Instead | Alcohol Freedom Coaching | EP 905
Episode 905
Have you ever done everything "right" and still felt like alcohol had the upper hand? You're not alone — and there's a really good reason for that. C…
5 months, 3 weeks ago