Podcast Episodes

Finding Yourself Without Alcohol | Nisha’s Naked Life | E836

Episode 836

How do you socialize without alcohol? If this question has ever crossed your mind, you’re not alone. Nisha spent years using alcohol to cope with life’s challenges, from fitting in socially to relaxi…

Published on 3 months, 2 weeks ago

Meet the Coaches Who Help You Find Emotional Freedom from Alcohol | Meet Our Coaches | E835

Episode 835

Why does quitting alcohol sometimes feel harder after you stop drinking? In this Meet Our Coaches episode, Coach Pam sits down with Coaches Lynnie and Kim —two alumni-turned-coaches from The Path—to …

Published on 3 months, 2 weeks ago

Turning Relapse Into Redemption | Kerry’s Naked Life | E834

Episode 834

Turning Relapse Into Redemption | Kerry’s Naked Life | E834

Trigger Warning: This episode discusses substance abuse, overdose, and physical abuse, which may be triggering for some listeners. Please l…

Published on 3 months, 3 weeks ago

Courage, Cravings, and Confidence: The Path to Healing After Alcohol | Alcohol Freedom Coaching | E833

Episode 833

Why does it take so long to feel confident after quitting alcohol? 

If you’ve ever wondered why healing doesn't happen overnight, you're not alone. In this episode, Coach Cole explores this very ques…

Published on 3 months, 3 weeks ago

Why I Stopped Drinking in My 30s—and Never Looked Back | Alicia’s Naked Life | E832

Episode 832

Am I too young to stop drinking?

It’s the question Alicia couldn’t get out of her head when she started wondering if alcohol was doing more harm than good. She hadn’t hit rock bottom, wasn’t gettin…

Published on 3 months, 4 weeks ago

How To Show Up For Yourself and Stop Drinking | Meet Our Coaches | E831

Episode 831

What if the first real step toward change isn’t putting down the drink, but learning to listen to yourself?

What if the key to breaking free has less to do with willpower, and more to do with compa…

Published on 4 months ago

The Wake-Up Call You Can’t Ignore |Tammy’s Naked Life | E830

Episode 830

What does it take to stop ignoring red flags about drinking—especially when no one else notices them but you? 

Tammy spent years managing life like a pro: raising kids, surviving the recession, and b…

Published on 4 months ago

How Do I Stop Sabotaging My Attempts to Quit Drinking? | Alcohol Freedom Coaching | E829

Episode 829

How do I stop sabotaging my attempts to quit drinking? 

Jane's story will hit close to home for anyone who's ever wondered why they can stick to other healthy habits but struggle with alcohol. She ex…

Published on 4 months, 1 week ago

Putting Down The Pint | Gina’s Naked Life | E828

Episode 828

You’ve been a bartender for years, and alcohol has been a constant in your social life, your travels, and career—so how do you stop drinking when you work in a bar? For Gina, the turning point came w…

Published on 4 months, 1 week ago

How To Rewire Your Brain To Stop Drinking | Meet The Coaches | E827

Episode 827

Trigger Warning: This episode contains discussions of cancer, illness, loss, and intense emotional pain (including shame and guilt) related to alcohol use. Please listen with care.

What if the reason…

Published on 4 months, 2 weeks ago