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What We Now Know About Developmental Trauma with Dr. Lissa Rankin

Season 9 Episode 403

"We now understand in the rapidly growing field of traumatology, those kinds of traumas can be more damaging to our nervous system regulation and the…

3 years, 2 months ago

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Why We Need to Stop Waiting for a Better World and Start Working on It Together with Mike Glauser

Season 9 Episode 402

"We can't judge people today who could be different tomorrow." - Michael Glauser 

The greatest of happiness occurs in relationships, yet as a society…

3 years, 3 months ago

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Embracing Your Goals in a New Way with Amy Grothaus at CommunityAmerica
Embracing Your Goals in a New Way with Amy Grothaus at CommunityAmerica

Season 9 Episode 401

“Our CEO had this great vision of this building, and we decided to rehab it and do something that is going to help our community.” - Amy Grothaus

Man…

3 years, 3 months ago

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Sustaining Your Well-Being During the Holidays with Megan Walker at the YMCA

Season 9 Episode 400

"Stress tends to occur when there's an imbalance from a demand being placed on you, and it seems like you might be incapable of meeting that demand."…

3 years, 3 months ago

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Growing in Gratitude During the Holidays with Kim Becking

Season 9 Episode 399

"The value and power of gratitude is that it allows you to shift your perspective. It helps you dig deep and look for good." - Kim Becking

The holida…

3 years, 3 months ago

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World Kindness Day with Kevin Tuerff – How One Small Town Embraced 7,000 Stranded Passengers on 9/11

Season 9 Episode 398

"My favorite definition of compassion is to engage in the suffering of others – and that's what this small town did. They had true compassion for fiv…

3 years, 4 months ago

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31 Days of Kindness with Sonia Choquette – How Kindness Raises Your Vibration

Season 9 Episode 397

"Anything that goes from the heart up creates a vibration that actually has a very positive effect on humans. It will jumpstart other human hearts." …

3 years, 4 months ago

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31 Days of Kindness with John Mikos – Why Kindness is at the Heart of the YMCA

Season 9 Episode 396

"When you look at the Y's core values since the beginning, it's all about honesty, respect, responsibility, and caring." - John Mikos

The YMCA was es…

3 years, 4 months ago

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31 Days of Kindness with Rev. Jim Blake - Showing Up as Your Best Self

Season 9 Episode 395

"One of the most eye-opening things when writing this book was my realization how influential we are as leaders. We create a ripple effect that goes …

3 years, 4 months ago

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31 Days of Kindness with Sam Huenergardt

Season 9 Episode 394

Show Notes Coming Soon...

3 years, 5 months ago

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