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How a Life Coach Can Help You Discover a Better Path with Sarah Uchytil

Season 10 Episode 435

"Breakdowns are breakthroughs. You go through life with multiple layers, so how can you shed those layers to get to your authentic self?" - Sarah Uch…

2 years, 9 months ago

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Why Your Mindset About Money Matters with Jeremy Davis

Season 10 Episode 344

"When money is a problem, it's on your mind all the time – the stress is obvious." - Jeremy Davis

According to the Federal Reserve Bank, the average …

2 years, 10 months ago

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How Donkeys are Helping People Get Well with Kate Barker

Season 10 Episode 433

"While in France, we stumbled across this herd of donkeys, fell in love with them, and immediately were drawn to their Zen-like presence." - Kate Bar…

2 years, 10 months ago

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A Look Inside the Big Shifts Foundation Program with Frankie Banuelos

Season 10 Episode 342

Dr. Michelle Robin invites Frankie Banuelos to share what his experience has been like going through the Big Shifts Foundation Scholarship Program th…

2 years, 11 months ago

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When Empathy Heals the Heart with Dr. Nicole Price

Season 10 Episode 431

"I had a visceral understanding – people are dealing with some real stuff. If we don't see people as people, we can't make the progress we need to ma…

2 years, 11 months ago

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Why Curiousity is Stronger Than Force with Rachel Freiman

Season 10 Episode 430

"You get to make a choice that's bigger than this moment." - Rachel Freiman  

Did you know Americans spend a whopping $33 billion (yes, BILLION!) on …

2 years, 11 months ago

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Why Looking Beyond Our Symptoms Matters with Debra Campbell

Season 10 Episode 429

"The source is more complex than the symptoms.'"  
- Debra Campbell  

A recent CivicScience poll revealed that the number of U.S. adults who reported…

3 years ago

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Why People with Adverse Childhood Experiences Often Get Stuck with Greg Helsel

Season 10 Episode 428

"There's a part of the person that knows something is wrong, but they live with it for so long that they've learned to adapt around it.'"  
- Greg He…

3 years ago

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Is This Stress or Anxiety? How to Tell the Difference with Subrena Hicks

Season 10 Episode 427

"When people come in and talk about stress, I find that it's actually anxiety they are facing.'"  
- Subrena Hicks

Did you know that anxiety is the m…

3 years ago

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How Parade of Hearts Moved Our Community into Connection with Jenn Nussbeck and Eileen Weir

Season 10 Episode 426

"This is something that connected our region like never before.'"  
- Eileen Weir  

There's a famous saying that goes, "It only takes one tree to sta…

3 years ago

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