Podcast Episodes
Back to SearchMoving Outside the Box w/ Jen Esquer
Episode 65
Clearly, I invite guests to the show who can provide value to this audience on the topic of women's health, I am also very intent on inviting guests …
9 years, 4 months ago
Supercharge Your Healing Power w/ Andrea Beaman
Episode 64
I am not sure I can fully express in words how excited I am about today's guest on the show. I have been following Andrea Beaman for years and I trul…
9 years, 4 months ago
Integrative Nutrition: A story of Transformation w/ Stephanie Dodier
Episode 63
My recent conversation with clinical nutritionist Stephanie Dodier is filled with so much goodness!
If you love a good transformation story… If you …9 years, 5 months ago
Bridging the Gap Between Rehab & Fitness for Women w/ Julie Wiebe
Episode 62
If you are a woman, do not miss this episode!
Julie Wiebe, an LA based physical therapist with over twenty years of clinical experience in both Sport…
9 years, 5 months ago
Real Talk About Hormone Testing & Supplementation w/ Holistic Nutritionist Laini Gray
Episode 61
I have one of my favorite people on the show today, Laini Gray. I have known Laini for almost a decade and I appreciate everything about her. Laini h…
9 years, 5 months ago
Becoming the Victor of Your Health Story w/ Dr. Liz Walker
Episode 60
"Healthy by choice, not by chance." That is the motto of my guest, Dr. Liz Walker, who is featured as a guest on today's episode of the Grace & Grit …
9 years, 5 months ago
The Death of Dieting with Michelle Rycroft
Episode 59
I have to admit that I don't follow a ton of female trainers online because I have a beef with the message a lot of trainers and health coaches are s…
9 years, 6 months ago
13 Simple Tools to Create Massive Change in Your Well-Being
Episode 58
It is interesting that we are living at a time when there are more exercise programs and extreme dieting tactics on the market than ever before AND o…
9 years, 6 months ago
Recover Like a Boss
Episode 57
Man, I have worked with a ton of clients over the years who want to elevate the state of their health without honoring their body's need for adequate…
9 years, 6 months ago
The Secret to Motivation: Act As If
Episode 56
There are two things that are absolutely essential to any transformation process (yeah, I know… I talk about them a lot because I believe in them THA…
9 years, 6 months ago