Podcast Episodes
Back to SearchThe Women Who Actually Stay Consistent
Episode 574
The most consistent women I've ever worked with are not the ones with the strongest willpower or the most perfectly structured lives. They're the one…
2 months, 4 weeks ago
The Message You Keep Sending to Voicemail
Episode 573
There's something your emotions have been trying to get through to you for a while now. And every time they knock, you've found another way to not an…
3 months ago
The Victory Log
Episode 572
Most women end their day scanning for everything they didn't do. Every missed intention, every place they fell short, every reminder of how far they …
3 months ago
The Five Minutes That Run Your Whole Day
Episode 571
Some days feel like you are actively moving toward something. Others feel like you are just trying to make it to the end. The difference almost alway…
3 months ago
Plan for the Woman You'll Be at 8pm
Episode 570
The woman who makes decisions at the end of an exhausting day is not the same woman who woke up with intention that morning. She has fewer resources,…
3 months ago
The Most Expensive Thing You're Not Paying Attention To
Episode 569
You're tired. More tired than your schedule seems to justify. More mentally cluttered than you'd like. And part of the reason — a significant part — …
3 months ago
The Sentence That Solves Every Problem
Episode 568
Forty minutes into a coaching call. A client spinning around the same problem she'd been stuck on for weeks. And then I asked her to do something sim…
3 months ago
The 95% Problem
Episode 567
Most people rate themselves very highly on self-awareness. And most people are wrong. The gap between believing you know yourself and actually knowin…
3 months ago
The Intelligence of Avoidance
Episode 566
Here is a pattern I've seen play out hundreds of times with high-achieving women: the more capable you are, the more convincing your avoidance become…
3 months, 1 week ago
Why You Keep Quitting on Yourself
Episode 565
You've told yourself the story that you just don't have enough discipline. That if you could only get it together, stay consistent, stop falling off …
3 months, 1 week ago