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Episode 4: Stuckness
A dose of perspective to help with a case of stuckness: those times in life when you can't seem to get any traction and it seems like the universe isn't listening. This episode also includes tools to…
Published on 11 years, 3 months ago
Episode 3: Frenemies
Friendships should always bring out the best in both parties. If you find yourself feeling stung by a friend, you might want to take a listen. This is about "the why" behind frenemies, with tools to …
Published on 11 years, 4 months ago
Help Me Be Me: A Case of Malaise
A power-up for when you get stuck with malaise and need help to jumpstart your positivity. All it takes is a shift in perspective and you can change your mood, right now.
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Published on 11 years, 4 months ago
Stop Self-Doubt
Smile and knock that bad mood out of your way! Sometimes all it takes is a little shift in perspective and your whole day can do a complete 180.
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Published on 11 years, 4 months ago
Don't Be Discouraged!
An emotional power-up for when you are feeling down about unmet goals and need help getting un-stuck.
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Published on 11 years, 4 months ago
HelpMeBeMe: All worry is wasted
This is a little power-up to help you if you are stuck in worry. xox
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Published on 11 years, 4 months ago
Episode 8: Walking the Inspired Path
This is a toolkit for staying inspired on a path that is forged by you alone. Whether you're working on a creative project that tests your confidence or you're trying to make a passion project a succ…
Published on 11 years, 5 months ago
Episode 2: Fat Thoughts
Dispelling the causes of food issues so that they can be effectively uprooted. If you suffer from issues with dieting, your problem is likely not in the place you're looking.
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Published on 11 years, 6 months ago
Episode 1: "The Why"
This is a self-help podcast for people who don't like self-help. It's about unlocking the problems that plague you so that you may be free. All of the things you believe to be insurmountable are fals…
Published on 11 years, 7 months ago