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Episode 12: The Good Fight: Tools for constructive fighting
The Good Fight is an episode for anyone suffering and stuck in fights they don't want to be in, whether it's with a friend, spouse or coworker. I kno…
11 years, 7 months ago
Episode 11: Looking For Love in All The Wrong Places
What is your "Achilles" type? Know that the bad choices you make are not your fault — it’s likely that you cannot see the patterns in your choices be…
11 years, 7 months ago
Episode 10: Commit to Happiness
This is to help you cure yourself of self-inflicted pain, the kind caused by a focus on what you believe is lacking in your life. Whether that suffer…
11 years, 7 months ago
Episode 9: Shame Shame Shame
This episode is about things that cause us to feel ashamed and what those things have in common. It's about examining the roots of these acts so that…
11 years, 7 months ago
Everything's Alright Alright
This is a little emotional power-up for when you get stuck in all the "stuff" and clouded by thoughts. It's to help you refocus on what is great abou…
11 years, 7 months ago
It's Never Too Late
This is an emotional power-up for a dose of perspective and inspiration. It's for anyone who's afraid to make a big life change because they think it…
11 years, 7 months ago
Episode 6: The Dating Game
This is a dating toolkit for staying committed to what you want for yourself in a relationship. There are tools for overcoming extreme want, avoiding…
11 years, 7 months ago
Episode 7: Self-Love from Scratch
The relationship you have with yourself is the most important relationship you have in the world. This episode features a recipe for creating more se…
11 years, 7 months ago
Episode 5: Letting Go
Letting go of someone or something you love can be a terrifying proposition. This episode offers a small beacon of hope if you are confronting a pain…
11 years, 8 months ago
Episode 4: Stuckness
A dose of perspective to help with a case of stuckness: those times in life when you can't seem to get any traction and it seems like the universe is…
11 years, 8 months ago