Podcast Episodes
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How To Peak Properly For Your Next Race
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago
70yr Old Gains 17 Watts in 12 Weeks [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 5 months ago
5 Ways To Be Faster On A TT Bike!
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 5 months ago
How Lauren Went From 4:12 to 3:29 in the Marathon [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 5 months ago
Eliminate Your Fear of Open Water Swimming
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 5 months ago
Zone 2 vs VO2 Max Training: Who Wins!?
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 5 months ago
5 Workouts To Help Delay Fatigue For Longer
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 6 months ago
What No One Tells You About Being A Triathlete with Emma Jeffcoat
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 6 months ago
15 Ways Jakob Ingebrigtsen Has Unlocked Human Potential
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 6 months ago
Training Skills To Make You Go Faster (Part 2)
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 7 months ago