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Are Cyclists Better Runners than RUNNERS?! With Jimmy Whelan
Season 1
Jimmy Whelan’s career has come full circle. From injured runner to pro cyclist, then triathlon, and now back to running — full time.
In this episode,…
5 days, 20 hours ago
Avoid These 5 Holiday Training Traps
Season 1
Holiday training sets up the whole season. Get it right and you start ahead. Get it wrong and you spend months fixing it.
This episode breaks down ho…
3 weeks, 4 days ago
The Training Behind These 3 World Champions
Season 1
Three TriVelo athletes became Masters World Champions, and this episode breaks down exactly how they did it. We start with Joe Spano, who once asked …
1 month ago
Triathlon Coaches React To Ironman 70.3 World Champs
Season 1
The end of the Ironman season, we review who raced well, who underperformed, and was this years course as tough as expected?
Timestamp:
00:00 - Introd…
1 month, 2 weeks ago
The #1 FASTEST Way To Improve As A Triathlete (Starting from 0)
Season 1
Chris was strong but stuck athlete. Years of injuries had stalled his run and progress.
From zero run volume to the fastest bike split in his age gro…
1 month, 3 weeks ago
We Expose Dangerous Triathlon Nutrition Myths with Taryn Richardson
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 months, 2 weeks ago
Ironman Coaches React To Kona World Champs Carnage + Marathon Race Review
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 months, 3 weeks ago
12 Lessons from 300 Episodes! + Running Shoe GIVEAWAY
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 months, 4 weeks ago
This Is Why Triathletes Shouldn't Train When Sick!
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
3 months ago
5 Nutrition Rules Endurance Athletes Must Know with Taryn Richardson
Season 1
Creatine is everywhere right now - but is it worth it? In this episode with sports dietitian Taryn Richardson, we cut through the hype and give you s…
3 months ago