Podcast Episodes
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The Race Ready Training Structure That Guarantees Results
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 3 months ago
Cycling Coach Finds 5% Gain in Time Trial [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 3 months ago
10 Must Do’s Before Your Next Ironman
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago
Dave's Comeback From Surgery To Elite Performance [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago
6 Mental Toughness Quotes We Use To Trick Our Brain
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago
11-min Half Mara PB and 34 Watt FTP Gain [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago
5 Worst Racing Mistakes And How To Avoid Them
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago
3-min Time Trial Improvement in 3 Weeks!? [Case Study]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago
Mastering Running Form: Expert Tips with The Balanced Runner
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago
How Fiona Gained 54 watts in 6 months [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 4 months ago