Podcast Episodes
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What Should Triathletes Eat In A Day with Taryn Richardson
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 2 months ago
Should The Age Group Athlete Try The ‘Norwegian’ Method?
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 2 months ago
Grant’s Half Marathon Went From 1:45 to 1:35… Here’s Why [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 2 months ago
7 Signs Your Program Has Made You “Overtrain”
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 2 months ago
Jacob thought he'd reached his FTP ceiling... we got him another 90watts! [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 2 months ago
5 Reasons Your Fitness Might Not Be Improving
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 3 months ago
Riding Different: Russell's Unique Journey to National Champion [CASE STUDY]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 3 months ago
The Toughest Race In The World? UTMB with Rachel Balding
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 3 months ago
66 Watt FTP Improvement In 6 Months [Case Study]
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 3 months ago
Secrets to a PERFECT Bike Fit with Ken Ballhause
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…
2 years, 3 months ago