Podcast Episodes

How to be an Ethical Slut

Season 7 Episode 2

Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giv…

Published on 3 years, 3 months ago

Wellness Journey with Temper and Intermittent Fasting

Season 7 Episode 1

Dalton Combs. Dr. T. Dalton Comb’s passion is understanding the causes and consequences of human behavior. First as a neuroeconomics PhD researcher at University of Southern California, and author of…

Published on 3 years, 3 months ago

Anxiety Flares

If you experience anxiety you know it comes in waves. I also say that are like flares. So for me being in a new environment, new people, etc can make me feel a certain way. So I am aware of myself wh…

Published on 3 years, 3 months ago

Stress in Life

Season 6 Episode 20

We all deal with stress differently. So when stress comes how do you handle it? Do you take care of you in the midst of a stress cloud? We know that stress doesn't last forever but taking care of wha…

Published on 3 years, 4 months ago

Dear Evan Hansen and the Impact

Season 6 Episode 19

We have Micaela Lamas and Nikhil Saboo. In this episode we talk about the conversations that Dear Evan Hansen will have in the car ride home and more. Conversations about what it means to belong, and…

Published on 3 years, 4 months ago

The State of RnB with The New Delfonics and DoobieXNeezy

Season 6 Episode 18

What a treat? We have William Hart's New Delfonics and DoobieXNeezy. Three gospel vocalists that have been influenced by sounds like Dru Hill, 112, Jagged Edge, Chris Brown & Tank. Come together in t…

Published on 3 years, 4 months ago

From Narcissist to Survivor: Moving Past the Traps

Season 6 Episode 17

This is Part 2 to the follow up to Dr. Marni's First Episode

Today's podcast co host is Dr. Marni Hill Foderaro. Dr. Marni is an award-winning and celebrated author, speaker and educator. She earned h…

Published on 3 years, 4 months ago

The Makings of Narcissist with Dr. Marni

Season 6 Episode 16

Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giv…

Published on 3 years, 4 months ago

Consistency is Really Key

Season 6 Episode 15

Happy Friday and welcome to a new episode of Conversations with Toi. Today we talk about Consistency is key. We all know that but in a world where popularity seem to win, it's important to remember t…

Published on 3 years, 5 months ago

Buddy that doesn't want to go home

Season 6 Episode 14

Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giv…

Published on 3 years, 5 months ago