Podcast Episodes
Back to SearchNew Goals, Real Plan
Season 6 Episode 13
Happy 1st of July. As we start a new month sometimes all we focus on are the goals but not the plan. We need a plan of action in order to make life happen in real time. No more goal setting without a…
Published on 3 years, 5 months ago
Joys and We Outside
Season 6 Episode 12
Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giv…
Published on 3 years, 5 months ago
Fathers Matter Too
Season 6 Episode 11
Happy Father's Day to all of the amazing dads. The ones that are active, attentive, and present we salute you. To the ones who don't we have a lot to talk about on today's episode. I have my guest of…
Published on 3 years, 6 months ago
Music is Love with M'Balia (MB) Singley
Season 6 Episode 10
Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giv…
Published on 3 years, 6 months ago
What's your Call to Action?
Season 6 Episode 9
You ever said or heard someone say "that's just me take it or leave it?" Or "that's just how I am!" These are phrases that we say when we want others to accept our bad behavior or unwilling to change…
Published on 3 years, 6 months ago
Going Viral? Then What?
Season 6 Episode 8
Everyone is caught up in going viral. What is your message once you do? What are your goals? You get everyone's attention than what will you do? We are a society that looks for the next biggest thing…
Published on 3 years, 6 months ago
Burnout hits different
Season 6 Episode 7
Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giv…
Published on 3 years, 7 months ago
Hairspray is Coming to Philadelphia
Season 6 Episode 6
If you love Broadway than you will love Hairspray it's coming to Philly on May 17-22nd. Get your tickets because the show will sell out. It's coming to the Kimmel Center Campus and it will be an amaz…
Published on 3 years, 7 months ago
Joyful Moments in Wellness
Season 6 Episode 5
Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giv…
Published on 3 years, 7 months ago
Everyone's Mother's Day hits Different
Season 6 Episode 4
Cue all of the stores trying to make a profit. Rightfully so the woman who gave you life deserves it all. However Mother's Day isn't filled with warm bubbly thoughts. It's a struggle for many. For th…
Published on 3 years, 7 months ago