Season 8 Episode 7
Do you believe that energy matters? What have you been giving your energy to? What ways can you invest more time to you instead of allowing yourself to do too much for those around you? What is a way…
Published on 2 years, 8 months ago
Season 8 Episode 6
This episode comes with a trigger warning. I will be sharing various birth stories of my actual children and the times where the medical field failed me causing me to almost lose my life. ...........…
Published on 2 years, 8 months ago
Season 8 Episode 5
With Easter coming up we find ourselves doing things like eating or coming together with our family and friends. Many times we do not get along with individuals but for the sake of tradition or spari…
Published on 2 years, 8 months ago
Season 8 Episode 4
Being an underdog comes natural for Kevin Ross. The R&B crooner has had to come with the goods every time. Now that he is establishing himself as someone who is here to stay, he's done showing what h…
Published on 2 years, 8 months ago
Season 8 Episode 3
The Broadway show, Into the Woods is coming to the Kimmel Cultural Campus on April 4-9th. See it at the Miller Theatre.Topics on this episode: mental health, theatre, black men and mental health, sel…
Published on 2 years, 8 months ago
Season 8 Episode 2
Out of your heart, the mouth speaks. At times when things are heavy it may seem overwhelming to move ahead. Today we talk about that. Also am I the only one who had a hard time with daylight savings?…
Published on 2 years, 9 months ago
Season 8
We have a treat for this bonus episode with Yuka Notsuka as she performs as Victoria in the broadway show, Cats playing now at the Kimmel Cultural Campus here in Philadelphia.
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Published on 2 years, 9 months ago
Season 8 Episode 1
That is the question. We meet strangers everyday. However, could you take the time to go out of your way to meet someone new everyday? Rob is on the road to 10K friends. He meets people all over the …
Published on 2 years, 9 months ago
Season 7
We have two timed Grammy winning duo, The Black Violin.
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Black Violin is comprised of Kev Marcus and Wil Baptiste. A concert performance that boldly merges …
Published on 2 years, 9 months ago
Season 7 Episode 23
Have you ever thought where is my village? Not just in Motherhood but in life. What if your village looks different? Villages are support systems that are in place to help you as you matriculate in l…
Published on 2 years, 9 months ago
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