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Season 9 Episode 7
Apart of your wellness plan should also include the things that you love and like. We talk about self care all of the time but adding joys to your world is important too. Often times when depression …
Published on 2 years, 2 months ago
Seasonal Depression Tools that I Use
Season 9 Episode 6
Mental health is one of those spaces where one size doesn't fit all. What works for me may not work for you and vice versa. If you are encouraged by what you hear in this episode may it spark rejuven…
Published on 2 years, 2 months ago
Oh Father....Broken but healing story journey with Athena Monet
Season 9 Episode 5
In this episode we will be talking about:Kirk Franklin's documentary... Father's Day-possible trigger warning!Topics will include: faith, fatherhood, abandonment, healing, and redemptionOur guest tod…
Published on 2 years, 2 months ago
Mental Health and Your Inner Circle
Season 9 Episode 4
In today's episode I talk about how your circle matters when you are going through your journey. Although your journey is personal keep in mind that who supports you and tries to stop your healing jo…
Published on 2 years, 3 months ago
Manifesting and Laws of Attraction with Kurt Johnson
Season 9 Episode 3
On today's podcast we will talk about the laws of attraction and what manifestation is. Also we will cover the following:FriendshipsInterpersonal RelationshipsSelf ImprovementMan who hit woman with a…
Published on 2 years, 3 months ago
What is Cannonball and how does it fit with Fringe Fest
Season 9 Episode 2
Happy Friday it's podcast day. Thank you for all of your support. Today's blog we will be discussing the following topics:CannonballFringe FestThe ArtsChildren and Mental health and more.............…
Published on 2 years, 3 months ago
Energy and Healing with Liz Peterson
Season 9 Episode 1
Do you believe your gifts come before you are born? We discuss that with Liz Peterson as she discusses what happened right after her mom died......................Trigger warning: Talks of grief.....…
Published on 2 years, 3 months ago
Nala, The Lion King and Self Care with Khalifa White
Season 8
This bonus episode is special as we have Khalifa White who plays Nala in The Lion King Musical on tour now and coming to the Kimmel Cultural Campus on August 16-September 10, 2023. Tickets are on sal…
Published on 2 years, 4 months ago
Marriage is a Ministry with Keisha Bass
Season 8 Episode 20
Marriage is not as easy as everyone paints it. What happens when you are at end of your rope? How do you know when its time to hold on or let go? Keisha Bass is a Wife/Marriage Coach, Motivational Sp…
Published on 2 years, 4 months ago
To Be Heard with Aggie Jordan
Season 8 Episode 19
Women should be heard. Our voices matter and they always have. On today's podcast we have Aggie Jordan. Aggie Jordan, Ph.D., is the former founder and CEO of Jordan-DeLaurenti, Inc, a training and co…
Published on 2 years, 5 months ago