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Key Bones and Joints (EP.120)


Episode 120


We’ll start out this episode with an overview of some general movement principles and then launch into a conversation about key bones and joints. I also share an opportunity for you to enroll in my m…


Published on 4 years, 9 months ago

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Teaching shifts during these times (EP.119)


Episode 119


How has your teaching changed since the start of the pandemic? Listen here as one of the teachers in my program, The Blueprint Learning Program, shares how her teaching has shifted and how she has cr…


Published on 4 years, 9 months ago

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Mental Performance Coaching with Dr Pete Kadushin (EP.118)


Episode 118


Do you ever wonder why you fall short of reaching your goals? Ever find that fear or resistance gets in the way? Ever feel like you know what you need to do but you just can’t seem to be motivated to…


Published on 4 years, 9 months ago

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Working with private students (EP.117)


Episode 117


As I mentioned in Episode 114, I believe that right now is the perfect time to craft an offer for your students, friends and family for private yoga. People are most likely tired of practicing alone …


Published on 4 years, 10 months ago

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Growth Topics for Teachers (EP.116)


Episode 116


What would be possible for you if you were to devote one day to your growth as a teacher? What topics would you cover? Would you read an anatomy book? Would you watch videos on building a business? W…


Published on 4 years, 10 months ago

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Learning About the Brain (EP.115)


Episode 115


There’s no denying the brain’s role in human movement. However, did you ever think about (no pun intended) how the brain’s ability to store bits of information about your past patterns might be holdi…


Published on 4 years, 10 months ago

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Teaching Private Yoga (EP.114)


Episode 114


I firmly believe the future, at least for the short time, is for people to attend yoga sessions privately due to safety concerns about meeting in groups in studios. So, for today’s episode, I cove al…


Published on 4 years, 10 months ago

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Breaking down cues (EP.113)


Episode 113


Have you ever heard a cue and you’re not sure what the anatomy rationale is for the cue? In this episode, I share a system with you so you can evaluate cues on your own, based on the anatomy knowledg…


Published on 4 years, 10 months ago

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Building Sequences (EP.112)


Episode 112


Listen for an easy to implement approach to building sequences. Get the download that goes with this episode here:    https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/


Published on 4 years, 11 months ago

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Goal Setting (EP.111)


Episode 111


Join me for a frank and honest discussion about what’s involved in setting goals and reaching them. This is not just your  “same old” discussion about goal setting. I talk about a lot of the things t…


Published on 4 years, 11 months ago





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