Podcast Episodes

Your Circle

Season 54 Episode 3

Morning Mantra: “Be around people that are good for your soul."

Who you include into the circle of your life will make the difference in the quality o…

2 years ago

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Motivation

Season 54 Episode 2

Morning Mantra: “Get up, show up, never give up.”

What we tell ourselves we believe so say it with enthusiasm. Get up every morning and start the day …

2 years ago

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Your Direction

Season 54 Episode 1

Morning Mantra: “Your direction is more important than your speed.”

If it feels like your dreams are never going to be reached, remember this quote. 

D…

2 years ago

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Tune In

Season 53 Episode 31

Morning Mantra: "Learn the difference between your intuition guiding you and your trauma misleading you."

I recently had someone ask me, "How do I tel…

2 years ago

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I Am Worthy

Season 53 Episode 30

Morning Mantra: "I am worthy."

 In our society we are groomed from a young age to be hard workers. The more work we do, the more we are praised by our…

2 years ago

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Love Yourself Along the Way

Season 53 Episode 29

Morning Mantra: “You have so much to offer as the person you already are.”

Yes, life is all about personal growth, reaching goals, and improving ourse…

2 years ago

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Conquering Anxiety

Season 53 Episode 28

Morning Mantra: “If you want to conquer the anxiety of life, live in the moment, live in the breath.”

If you are feeling anxiety, there are a few tool…

2 years ago

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Empathy over Opinion

Season 53 Episode 27

Morning Mantra: "Empathy allows us to be present without opinion."

Opinions are really the lowest form of human knowledge. They require no accountabil…

2 years ago

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Best of Your Life

Season 53 Episode 26

Morning Mantra: “I choose to make the rest of my life the best of my life.”

We all say we want to be happy, but what does that even mean?
Your ultimate…

2 years ago

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What is Your Anger Telling You?

Season 53 Episode 25

Morning Mantra: “Stop telling yourself not to feel angry and start asking yourself what your anger is trying to tell you.”

It might surprise you, but …

2 years ago

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