Podcast Episodes
Back to Search
You Are the Light
Season 53 Episode 24
Morning Mantra: "There is always light. If only we are brave enough to see it. If only we are brave enough to be it."
Sometimes you have a bad day. So…
2 years ago
Attract Not Chase
Season 53 Episode 23
Morning Mantra: “You will never have to force things that are truly meant to be.”
Today trust that just “being” is enough. Rather than making yourself…
2 years ago
Freedom to Be
Season 53 Episode 22
Morning Mantra: “Be so completely yourself that everyone else feels safe to be themselves too.”
When you truly don’t care about what anyone else think…
2 years ago
Most People Don’t Like Themselves
Season 53 Episode 21
Morning Mantra: “Don’t worry about whether people like you, most people don’t even like themselves.”
Don’t worry about what people think of you or abo…
2 years ago
Face Your Pain
Season 53 Episode 20
Morning Mantra: “Pain in life in not avoidable, but the pain we create by avoiding pain is.”
Avoiding your triggers isn’t healing. Healing happens whe…
2 years ago
You Are Only As Happy As You Decide To Be
Season 53 Episode 19
Morning Mantra: “You are only as happy as you decide to be.”
Happiness already exists in your life; all you have to do is tune in to it. Start by find…
2 years ago
Your Body is Your Friend
Season 53 Episode 18
Morning Mantra: “I said to my body, ‘I want to be your friend.’ It sighed, and said, ‘I’ve been waiting for this for a long time."
We often look at ou…
2 years ago
Look for the Lesson
Season 53 Episode 17
Morning Mantra: Replace “Why is this happening to me?”
With “What is this teaching me?”
Life is all about learning and growing. It’s the purpose of the…
2 years ago
Flawsome
Season 53 Episode 16
Morning Mantra: "I am Flawsome!"
Take a moment to appreciate how awesome you are. Yeah, you.
You are a beautiful soul, totally unique, the one and only…
2 years ago
Sitting With the Negative
Season 53 Episode 15
Morning Mantra: "It could be worse.”
This is what my father used to say to me when I found myself venting to him about life. I didn’t appreciate it a…
2 years ago