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Your Essence
Your Essence

Season 48 Episode 8

Morning Mantra: “At the center of your being you have the answer to who you are and what you want.”

Life isn’t about creating a new you, it’s more abo…

2 years ago

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Go With the Flow
Go With the Flow

Season 48 Episode 7

Morning Mantra: “Go with the flow. Force nothing. Trust that whichever way it goes is for the best.”

One of the most important lessons you can learn i…

2 years ago

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Slow It Down
Slow It Down

Season 48 Episode 6

Morning Mantra: “If you are feeling overwhelmed because you have too much to do, it’s time to simply your life and focus on what matters.”

You’re hold…

2 years ago

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Life’s Lessons
Life’s Lessons

Season 48 Episode 5

Morning Mantra: “Life is a series of lessons that must be lived to be learned.”

In life, we do things.

Some we wish we had never done. Some we wish we …

2 years ago

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Picky About Your Energy
Picky About Your Energy

Season 48 Episode 4

Morning Mantra: “Be picky about the energy you surround yourself with, you’re worth it.”

Some people will improve your life by being in it.  Other peo…

2 years ago

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Level Up
Level Up

Season 48 Episode 3

Morning Mantra: “When we align with our soul we find peace, purpose, and our power.”

Life is about leveling up to your purpose. It’s letting go of any…

2 years ago

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Shine Bright
Shine Bright

Season 48 Episode 2

Morning Mantra: “Blowing out someone else’s candle won’t make yours shine any brighter.”

You never look good trying to make someone else look bad. Esp…

2 years, 1 month ago

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Attitude
Attitude

Season 48 Episode 1

Morning Mantra: “You can’t always have good days, but you can face bad days with a good attitude.”

I’ve been talking a lot about choices lately in the…

2 years, 1 month ago

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Closure
Closure

Season 47 Episode 27

Morning Mantra: “Sometimes the only closure you need is the understanding that you deserve better.”

Throughout your lifetime some people will discredi…

2 years, 1 month ago

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Life is Short
Life is Short

Season 47 Episode 26

Morning Mantra: “Life is too short to waste time.”

If you made a mistake, apologize. 
If you are thankful, say it. 
If you are confused, ask questions. …

2 years, 1 month ago

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