Podcast Episodes

You Deserve

Season 54 Episode 14

Morning Mantra: “You deserve to be seen, heard, respected and loved.”

When we doubt our right to have hurt feelings, and push them away, we allow ours…

1 year, 11 months ago

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Keep on Going

Season 54 Episode 13

Morning Mantra: "If your path demands that you walk through hell, walk as if you own the place."

Recently I have had several friends tell me they are …

1 year, 11 months ago

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Your People

Season 54 Episode 11

Morning Mantra: “Always pay attention to who is present and genuinely involved in your life, at your most difficult times.”

Learn to recognize “your” …

1 year, 11 months ago

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Stillness

Season 54 Episode 12

Morning Mantra: “Invite stillness into your life.”

Being still and quiet for a few minutes each day gives your mind a break from input.
That break crea…

1 year, 11 months ago

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Be Open

Season 54 Episode 10

Morning Mantra: “Better hurt than hardened.”

The ability to be both soft and strong is a skill that very few have mastered.  I bow to those who keep t…

1 year, 11 months ago

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Worry

Season 54 Episode 9

Morning Mantra: "Don't miss the sun today worrying about the rain tomorrow."

Why fill your thoughts with worry?  Does it ever change the outcome?

No, i…

1 year, 11 months ago

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Better Side

Season 54 Episode 8

Morning Mantra: "Always choose the better side of life."

Your attitude has two sides, like a coin. If you don't like the side that landed, flip it.

Hat…

1 year, 11 months ago

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Abundance

Season 54

Morning Mantra: “The abundance I attract is limitless.”

If you want to soar you must get rid of what weighs you down. Thinking of what didn’t work out…

1 year, 11 months ago

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Do Good

Season 54 Episode 5

Morning Mantra: "I cannot do all the good that the world needs, but the world needs all the good I can do."

Remember, whenever you're in a position to…

2 years ago

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The Story We Tell Ourselves

Season 54 Episode 4

Morning Mantra: "There is the what we actually experience, and then there is the story we tell ourselves about it."

You create your reality based on y…

2 years ago

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