Podcast Episodes
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Mistakes
Season 54 Episode 25
Morning Mantra: "You make mistakes, mistakes don't make you."
You are not your mistakes.
They may be painful when you make them, but years later when y…
1 year, 11 months ago
Your Reality
Season 54 Episode 24
Morning Mantra: "Your thoughts create your reality."
Your mind will constantly rewire itself to suit the information you feed it So if you constantl…
1 year, 11 months ago
Does it Make You Happy?
Season 54 Episode 22
Morning Mantra: "It doesn't have to make sense, it just has to make you happy."
Every now and then it's good to take a long look at your life.
Are you …
1 year, 11 months ago
Positive Self Talk
Season 54 Episode 21
Morning Mantra: "If you can't say something nice to yourself, practice."
Only you can hear that voice inside your head so make sure you are being kind…
1 year, 11 months ago
Express Yourself
Season 54 Episode 20
Morning Mantra: "What the mind suppresses, the body expresses."
Feeling emotions is a beautiful part of the human experience. Sometimes it serves us w…
1 year, 11 months ago
BeYoutiful
Season 54 Episode 19
Morning Mantra: "No one gets to tell you who you are."
You are not defined by someone else's partial view of your life, your strengths, or your histor…
1 year, 11 months ago
Wisdom
Season 54 Episode 18
Morning Mantra: “The older I get, the less I feel the need to be included, to be understood, or to be accepted.”
It takes the wisdom of aging to reali…
1 year, 11 months ago
Be Okay With Mistakes
Season 54 Episode 17
Morning Mantra: "If you erase all the mistakes of your past, you would erase all the wisdom of the present.”
Take chances, make mistakes. That is how …
1 year, 11 months ago
Learn Like You’ll Live Forever
Season 54 Episode 16
Morning Mantra: “Learn like you'll live forever."
The key to learning is an awareness of where you lack understanding. Life is ironic in that you mus…
1 year, 11 months ago
Free Yourself
Season 54 Episode 15
Morning Mantra: "Free yourself from the version of you that you created to protect yourself."
You can tear down the walls that you built.
You can be vu…
1 year, 11 months ago