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Clarity
Season 65 Episode 27
Morning Mantra: "Clarity doesn't come before action. It comes from action."
Rumi said, "As you start to walk on the way, the way appears." and this means that you’re not always going to have the answe…
Published on 3 weeks ago
I Can Do Hard Things
Season 65 Episode 26
Morning Mantra: “I can do hard things.”
Strangely, life can get harder when you try to make it easier.
Exercising might be hard, but a body that never moves makes life harder.
Uncomfortable conversati…
Published on 3 weeks, 1 day ago
Finding Time
Season 65 Episode 25
Morning Mantra: "Do less of the 'shoulds' and do more of what feels good."
Life is short – and if you’re not careful, you’ll spend so much time doing everything you should or have to do that you’ll ru…
Published on 3 weeks, 2 days ago
Be Encouraging
Season 65 Episode 24
Morning Mantra: "In a world that can pull us down, let me be someone that lifts others up."
It's comforting to remember that nobody has it all figured out. Regardless of titles or achievements, everyo…
Published on 3 weeks, 3 days ago
Start Your Day Right
Season 65 Episode 23
Morning Mantra: “Your thoughts and words have the power to change your mood.”
Speak positive words into your life every single morning and try and catch yourself throughout the day when you think nega…
Published on 3 weeks, 4 days ago
Overthinking Doesn’t Change Anything
Season 65 Episode 22
Morning Mantra: "Worrying how things will go wrong doesn’t help things go right."
Please stop overthinking life like you have to have an answer to every feeling or situation. That’s not how life works…
Published on 3 weeks, 5 days ago
Your Pace in Life
Season 65 Episode 21
Morning Mantra: "I am not behind. I am on my own timeline."
When you start to feel like you need to push instead of flow, remember this journey you’re on is yours, not anyone else's. Stop comparing y…
Published on 3 weeks, 6 days ago
Slow and Be With Myself
Season 65 Episode 20
Morning Mantra: “I will never have this version of me again, let me slow down and be with her.”
Whether you love and accept everything about yourself or you are still trying to become the best version…
Published on 4 weeks ago
Energy Doesn’t Lie
Season 65 Episode 19
Morning Mantra: "Don't let their energy change yours."
Everything is about energy. A person‘s energy and the aura they give off never lies. Trust that.
Pay attention to how your body feels around cert…
Published on 4 weeks, 1 day ago
Look Around Fir Miracles
Season 65 Episode 18
Morning Mantra: “I choose to believe in miracles and unexpected blessings.”
We have been taught to believe that miracles are these huge events. That they only happen occasionally if they happen at al…
Published on 1 month ago