Podcast Episodes

The Person You Needed

Season 67 Episode 25

Morning Mantra: “Be the person you needed when you were young.” 

Not everyone was blessed with wonderful parents, great teachers and a supportive community.  If that sounds like you, ask yourself- “wh…

Published on 3 weeks ago

Take A Mind Vacation

Season 67 Episode 24

Morning Mantra: "The vacation we often need is a break from our own mind." 

I don't know about you, but I need a break.
From worrying about my business.
From concern for my family.
From the stress of the…

Published on 3 weeks ago

You Are Your Greatest Project

Season 67 Episode 23

Morning Mantra: “You are the greatest project that you will ever work on.”

Every day you have three choices;  grow into more, stay the same, or retreat into less.  It's up to you to decide what you le…

Published on 3 weeks, 2 days ago

Life is Hard

Season 67 Episode 22

Morning Mantra: "Choose your hard." 

Life is hard, there is no way around it.  Every day you choose on which hard you can handle based on your values, motivation and who you want to be.
Here's a few ex…

Published on 3 weeks, 3 days ago

Your Voice

Season 67 Episode 21

Morning Mantra: “Listen to yourself, not the noise of the world.”

There is so much noise. So many people and companies telling you how to think, what to buy, how to look, how to act, and even where to…

Published on 3 weeks, 4 days ago

I Deserve It

Season 67 Episode 20

Morning Mantra: "I deserve all the blessings in my life."

Yes, you do. Yet, so many people feel like the shoe is going to drop because things are too good, that they don't deserve all the goodness and…

Published on 3 weeks, 5 days ago

Ok With ALL of You

Season 67 Episode 19

Morning Mantra: "I am deeply grateful for my body, my health, and my unique talents."

Only you can do you. Only you possess the qualities you have. Wishing otherwise is a form of self-rejection. 

The f…

Published on 3 weeks, 6 days ago

Self Love

Season 67 Episode 18

Morning Mantra: "Fall in love with yourself."

Are you feeling like you don’t have time for “self-care”? Challenge yourself to believe that self-care isn’t so much a practice that involves large amount…

Published on 4 weeks ago

Endings Are Ok

Season 67 Episode 17

Morning Mantra: "Sunsets are proof that endings can be beautiful too.”

All endings are beginnings, we just don't know it at the time. When we keep that in mind we can appreciate the ending for what it…

Published on 4 weeks, 1 day ago

Expectations

Season 67 Episode 16

Morning Mantra: "Trade your expectation for appreciation and the world changes instantly." 

The world doesn't owe you a thing. That comes from a sense of entitlement. You expect a certain outcome beca…

Published on 1 month ago