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Progress towards your goal is the Goal
Season 68 Episode 5
Morning Mantra: "Strive for progress not perfection."
It's not about being perfect, it's about the effort you put in. When you bring that effort every single day, that's when transformation happens.…
Published on 1 week, 4 days ago
Why Not Just Ask?
Season 68 Episode 4
Morning Mantra: "If you never ask, the answer is always 'No'."
This is one of my favorite things to tell people because 65% of the time you ask for something you get it. That's a pretty good statist…
Published on 1 week, 5 days ago
Is it Rejection or Redirection?
Season 68 Episode 3
Morning Mantra: “Rejection can be protection.”
Sometimes when we think we are being rejected, it’s the Universe protecting us from someone or something that isn’t meant for us.
Try looking at rejection…
Published on 1 week, 6 days ago
Only You Get To Decide
Season 68 Episode 2
Morning Mantra: "No one gets to tell you who you are."
You are not defined by someone else's partial view of your life, by their limited knowledge of your strengths, or their opinion of your history…
Published on 2 weeks ago
Ego vs Soul- who is talking in your head?
Season 68 Episode 1
Morning Mantra: "I will not let my ego hijack my happiness."
Ah, the ego. That greedy, stubborn, annoying, self-centered voice in our heads. The first step in conquering its control is to recognize …
Published on 2 weeks, 1 day ago
In Tune With Your Emotions
Season 67 Episode 30
Morning Mantra: "Don't promise when you are happy, don't reply when you are angry, and don't decide when you are sad."
Emotions are tricky.
The word emotion means energy in motion. This energy (emot…
Published on 2 weeks, 2 days ago
Do it for Fun!
Season 67 Episode 29
Morning Mantra: "Being good at something shouldn't be the point of doing it."
We are all raised in such an achievement-oriented society that we believe our worth lies in our level of talent. We are …
Published on 2 weeks, 3 days ago
The Way You Look at Life
Season 67 Episode 28
Morning Mantra: Replace “Why is this happening to me?”
With “What is this teaching me?”
Life doesn't happen TO you, it just happens and then you respond to what happens. Your attitude when you respond…
Published on 2 weeks, 4 days ago
Thanksgiving Attitude
Season 67 Episode 27
Morning Mantra: "Gratitude and attitude are choices.”
Choosing to be thankful for who and what’s in your life instead of complaining about what you don’t have will change everything. Gratitude is an …
Published on 2 weeks, 5 days ago
Don’t Be Afraid To Ask for Help
Season 67 Episode 26
Morning Mantra: "Borrow someone else's light until your light can shine brightly again."
Strength, peace, and courage can all come and go when we are faced with trials.
Sometimes you need to hang ont…
Published on 2 weeks, 6 days ago