Podcast Episodes

Gotta Have Rain to Get a Rainbow

Season 66 Episode 10

Morning Mantra: “You have to put up with some rain to get the rainbow.”

Life is interesting in the way you must experience the negative to appreciate the positive. We all want to avoid anything negati…

Published on 1 week, 2 days ago

Designer of Your Life

Season 66 Episode 8

Morning Mantra: “You are deserving of harmony, serenity, and happiness always.”

Lead a life of your own design, on your own terms, not one that others or the environment have scripted for you.

Let go, …

Published on 1 week, 4 days ago

Stop Forcing

Season 66 Episode 7

Morning Mantra: "Peace arrives the moment you stop forcing life to unfold on your timeline."

You don’t have to control every detail of your life. You don’t have to chase what’s already making its way …

Published on 1 week, 5 days ago

Being There

Season 66 Episode 6

Morning Mantra: "Sometimes just being there for someone can bring hope when all seems hopeless."

If you’re a fixer like me, you think helping always has to be a grand gesture or solving someone’s prob…

Published on 1 week, 6 days ago

Control is an Illusion

Season 66 Episode 5

Morning Mantra: "What's going to happen will or will not happen whether you worry about it or not."

Worry tricks you into believing control will save you. But the truth is, freedom is found in release…

Published on 2 weeks ago

Daily Rituals

Season 66 Episode 3

Morning Mantra: "We are what we repeatedly do."

Your daily rituals are not small things. Every thought you think, every emotion you allow, every piece of media you consume, every environment you place…

Published on 2 weeks, 2 days ago

The Closure You Need

Season 66 Episode 2

Morning Mantra: "Closure is a choice not a conversation."

Sometimes you just have to be done. Not mad. Not upset. Just done. The only closure you really need is the understanding that you deserve bett…

Published on 2 weeks, 3 days ago

Reinventing Yourself

Season 66 Episode 1

Morning Mantra: "Reinvention doesn’t wait for your permission."

Life has a funny way of asking you to be born again and again. Each time you are asked to loosen your grip on the people, places, and ve…

Published on 2 weeks, 4 days ago

It’s Just A Bad Day

Season 65 Episode 29

Morning Mantra: “When you have a really bad day, try to treat the world better than it treated you.”

Some days life is just hard. And some days are just rough. And some days you have to cry before you…

Published on 2 weeks, 5 days ago

I Can Control What’s Inside

Season 65 Episode 28

Morning Mantra: "I can’t control what’s outside of me, but I can choose how I care for what’s inside of me."

Happiness to me is not the absence of problems, that doesn’t even exist in anyone’s life. H…

Published on 2 weeks, 6 days ago