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Your Past Prepares You
Season 60 Episode 18
Morning Mantra: "You are not defined by your past experiences, you are prepared by them."
Your history does not determine whether or not you have the ability to become a decent human being. In fact, i…
Published on 7 months, 4 weeks ago
Hope
Season 60 Episode 17
Morning Mantra: "The sun will come out tomorrow."
No matter what kind of day you are having it's good to remember that there is always hope of a better tomorrow. Because hope is the one thing that can…
Published on 8 months ago
Solving Problems = Happiness
Season 60 Episode 16
Morning Mantra: “My life isn't perfect but I find ways to be happy about it.”
Some people think happiness is a life without problems, but that doesn’t exist. EVERYONE has problems. Life is just a seri…
Published on 8 months ago
Emotional Health
Season 60 Episode 15
Morning Mantra: "What the mind suppresses, the body expresses."
Feeling emotions is a beautiful part of the human experience. Sometimes it serves us well to take a beat and learn how to deal with cert…
Published on 8 months ago
Connecting to the Feeling
Season 60 Episode 14
Morning Mantra: "Empathy allows us to be present without opinion."
Opinions are really the lowest form of human knowledge. They require no accountability, or understanding.
The highest form of knowledg…
Published on 8 months ago
You Are Not Unloveable
Season 60 Episode 13
Morning Mantra: “Life is too short to think you are unlovable because someone didn’t know how to love you.”
Being rejected, neglected, misunderstood or ignored doesn’t mean that there is a problem wit…
Published on 8 months ago
Make it The Best
Season 60 Episode 12
Morning Mantra: “I choose to make the rest of my life the best of my life.”
Your ultimate goal should be to be at peace with yourself.
To eliminate toxic feelings and energies from your life.
To unlearn…
Published on 8 months ago
Observe Not Absorb
Season 60 Episode 11
Morning Mantra: "To protect my inner peace I must learn to observe not absorb."
When I saw this quote by JB Copeland it was exactly what I needed to hear today. I spent a lot of yesterday very sad aft…
Published on 8 months ago
Grateful For All That You Are
Season 60 Episode 10
Morning Mantra: "At the end of the day, what really matters is that you've done your best and you're thankful for all you have."
Starting today start appreciating yourself for who you are, where you a…
Published on 8 months, 1 week ago
You Don’t Need Sympathy, You Need Strength
Season 60 Episode 9
Morning Mantra: “Stop venting and start praying. You don’t need sympathy you need strength.”
It’s easy to get caught up in the “poor me” cycle but it does nothing to solve your problem. It just makes …
Published on 8 months, 1 week ago