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Daily Rituals
Season 66 Episode 3
Morning Mantra: "We are what we repeatedly do."
Your daily rituals are not small things. Every thought you think, every emotion you allow, every piece…
7 months, 2 weeks ago
The Closure You Need
Season 66 Episode 2
Morning Mantra: "Closure is a choice not a conversation."
Sometimes you just have to be done. Not mad. Not upset. Just done. The only closure you real…
7 months, 2 weeks ago
Reinventing Yourself
Season 66 Episode 1
Morning Mantra: "Reinvention doesn’t wait for your permission."
Life has a funny way of asking you to be born again and again. Each time you are asked…
7 months, 2 weeks ago
It’s Just A Bad Day
Season 65 Episode 29
Morning Mantra: “When you have a really bad day, try to treat the world better than it treated you.”
Some days life is just hard. And some days are ju…
7 months, 2 weeks ago
I Can Control What’s Inside
Season 65 Episode 28
Morning Mantra: "I can’t control what’s outside of me, but I can choose how I care for what’s inside of me."
Happiness to me is not the absence of pro…
7 months, 2 weeks ago
Clarity
Season 65 Episode 27
Morning Mantra: "Clarity doesn't come before action. It comes from action."
Rumi said, "As you start to walk on the way, the way appears." and this me…
7 months, 2 weeks ago
I Can Do Hard Things
Season 65 Episode 26
Morning Mantra: “I can do hard things.”
Strangely, life can get harder when you try to make it easier.
Exercising might be hard, but a body that never…
7 months, 2 weeks ago
Finding Time
Season 65 Episode 25
Morning Mantra: "Do less of the 'shoulds' and do more of what feels good."
Life is short – and if you’re not careful, you’ll spend so much time doing …
7 months, 3 weeks ago
Be Encouraging
Season 65 Episode 24
Morning Mantra: "In a world that can pull us down, let me be someone that lifts others up."
It's comforting to remember that nobody has it all figured…
7 months, 3 weeks ago
Start Your Day Right
Season 65 Episode 23
Morning Mantra: “Your thoughts and words have the power to change your mood.”
Speak positive words into your life every single morning and try and cat…
7 months, 3 weeks ago