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Release What Weakens Your Light
Description
Morning Mantra: "I release all that weakens my light."
You were born to shine. Throughout your life you will discover things that make you shine brighter and things that diminish your light.
It's time to release the things that do not help you be the bright light of love that you are meant to be. That includes overgiving, codependency, and mental spirals disguised as “self-improvement.”
It also means letting go of toxic relationships or rescuing people who drain instead of nurture you. This one can be the most difficult because we are conditioned to believe that we NEVER give up on someone. It helps to remind yourself that relationships are a two way street. If there is only draining, manipulating and pain then they are not invested in the relationship. It is a slowly sinking ship.
Start to look for and notice what and who adds spark to your life. When do you feel most alive? Also, start to notice what feels heavy. Then, learn ways to incorporate more of the happy things and to release the burdens.
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