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No Gaslighting Allowed
Season 65 Episode 4
Morning Mantra: "Don't let toxic people manipulate your reality."
Have you ever been in this situation? You get upset because of someone's actions, th…
8 months, 1 week ago
You Can’t Ignore the Damage
Season 65 Episode 3
Morning Mantra: "You can't go back and change the beginning, but you can start where you are and change the ending."
For a moment pretend your life is…
8 months, 2 weeks ago
Being Appreciative
Season 65 Episode 2
Morning Mantra: "I will appreciate everything."
Appreciate when you walk outside and the sun warms you.
Appreciate it when someone smiles at you.
Appre…
8 months, 2 weeks ago
Rest Without Guilt
Season 65 Episode 1
Morning Mantra: “I will honor myself and rest without guilt.”
I spent the weekend working a horse show with my mobile unit and I love to talk to my cu…
8 months, 2 weeks ago
A Gratitude Apology
Season 64 Episode 30
Morning Mantra: “Never forget you are responsible for the words you speak.”
People are so casual with the words “I’m sorry.” Sometimes it can feel li…
8 months, 2 weeks ago
You Are Not Your Past
Season 64 Episode 29
Morning Mantra: “Your past is not your identity, it’s your preparation.”
You are not what you’ve been through. You are what you’ve overcome.
You are no…
8 months, 2 weeks ago
A Good Day
Season 64 Episode 28
Morning Mantra: "Today is going to be a good day!"
Every morning tell yourself today is going to be a good day! Positivity attracts positivity like a …
8 months, 2 weeks ago
Being Vulnerable
Season 64 Episode 27
Morning Mantra: “What we know matters, but who we are matters most.”
Being, rather than knowing, requires us to show up authentically, letting ourselv…
8 months, 2 weeks ago
Put It Down
Season 64 Episode 26
Morning Mantra: “You don’t have to take responsibility for what isn’t yours.”
We all have enough of our own negative feelings to deal with, we don’t …
8 months, 2 weeks ago
Don’t Wait for Life
Season 64 Episode 25
Morning Mantra: “Don’t wish away your days waiting, live now.”
Some people think they have to wait until something is "right" before they will do or f…
8 months, 3 weeks ago