Podcast Episodes
Back to Search
Stop Forcing
Season 66 Episode 7
Morning Mantra: "Peace arrives the moment you stop forcing life to unfold on your timeline."
You don’t have to control every detail of your life. You …
5 months, 3 weeks ago
Being There
Season 66 Episode 6
Morning Mantra: "Sometimes just being there for someone can bring hope when all seems hopeless."
If you’re a fixer like me, you think helping always h…
5 months, 3 weeks ago
Control is an Illusion
Season 66 Episode 5
Morning Mantra: "What's going to happen will or will not happen whether you worry about it or not."
Worry tricks you into believing control will save …
5 months, 3 weeks ago
Daily Rituals
Season 66 Episode 3
Morning Mantra: "We are what we repeatedly do."
Your daily rituals are not small things. Every thought you think, every emotion you allow, every piece…
5 months, 4 weeks ago
The Closure You Need
Season 66 Episode 2
Morning Mantra: "Closure is a choice not a conversation."
Sometimes you just have to be done. Not mad. Not upset. Just done. The only closure you real…
5 months, 4 weeks ago
Reinventing Yourself
Season 66 Episode 1
Morning Mantra: "Reinvention doesn’t wait for your permission."
Life has a funny way of asking you to be born again and again. Each time you are asked…
6 months ago
It’s Just A Bad Day
Season 65 Episode 29
Morning Mantra: “When you have a really bad day, try to treat the world better than it treated you.”
Some days life is just hard. And some days are ju…
6 months ago
I Can Control What’s Inside
Season 65 Episode 28
Morning Mantra: "I can’t control what’s outside of me, but I can choose how I care for what’s inside of me."
Happiness to me is not the absence of pro…
6 months ago
Clarity
Season 65 Episode 27
Morning Mantra: "Clarity doesn't come before action. It comes from action."
Rumi said, "As you start to walk on the way, the way appears." and this me…
6 months ago
I Can Do Hard Things
Season 65 Episode 26
Morning Mantra: “I can do hard things.”
Strangely, life can get harder when you try to make it easier.
Exercising might be hard, but a body that never…
6 months ago