Podcast Episodes
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Look at Your Body in a Different Light
Season 71 Episode 8
Morning Mantra: "My body is my forever home and I am grateful for it."
Our society puts so much pressure on people (especially women) to look a certai…
5 months, 4 weeks ago
Living in Alignment
Season 71 Episode 7
Morning Mantra: "I release all that weakens my light and welcome that which is in alignment with my soul."
There’s a quiet softness that arrives with …
5 months, 4 weeks ago
Getting in Alignment with your Soul
Season 71 Episode 7
Morning Mantra: "I release all that weakens my light and welcome that which is in alignment with my soul."
There’s a quiet softness that arrives with …
5 months, 4 weeks ago
Be Proud of Your Journey
Season 71 Episode 6
Morning Mantra: "Be proud of yourself for how hard you are trying."
Nobody sees the battles you fight every day.
No one truly understands how hard i…
5 months, 4 weeks ago
Let Go of Hate
Season 71 Episode 5
Morning Mantra: "Hate is heavy. Let it go."
Hate has caused a lot of problems in this world, but hasn't solved a single one.
It's a heavy burden to ca…
6 months ago
You CAN help
Season 71 Episode 4
Morning Mantra: "I cannot do all the good that the world needs, but the world needs all the good I can do."
Great opportunities to help others are ou…
6 months ago
New Wisdom
Season 71 Episode 3
Morning Mantra: "Don't let new wisdom lead you to criticize your past decisions."
Cut yourself some slack. You did the best you could with what you k…
6 months ago
Nothing Lasts Forever
Season 71 Episode 2
Morning Mantra: "The bad news is nothing lasts forever. The good news is nothing lasts forever."
Remember, life has seasons. Time after time they arr…
6 months ago
Growth Looks Different as You Age
Season 71 Episode 1
Morning Mantra: "Aging is just another word for living."
As we grow older and wiser, we begin to realize what we need and what we need to leave behind…
6 months ago
The Search for Happiness
Season 70 Episode 28
Morning Mantra: "Happiness is not built; it is uncovered beneath layers of tension and attachment."
We often searches for happiness as something to at…
6 months, 1 week ago