Podcast Episodes
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Finding Time
Season 65 Episode 25
Morning Mantra: "Do less of the 'shoulds' and do more of what feels good."
Life is short – and if you’re not careful, you’ll spend so much time doing …
6 months ago
Be Encouraging
Season 65 Episode 24
Morning Mantra: "In a world that can pull us down, let me be someone that lifts others up."
It's comforting to remember that nobody has it all figured…
6 months, 1 week ago
Start Your Day Right
Season 65 Episode 23
Morning Mantra: “Your thoughts and words have the power to change your mood.”
Speak positive words into your life every single morning and try and cat…
6 months, 1 week ago
Overthinking Doesn’t Change Anything
Season 65 Episode 22
Morning Mantra: "Worrying how things will go wrong doesn’t help things go right."
Please stop overthinking life like you have to have an answer to eve…
6 months, 1 week ago
Your Pace in Life
Season 65 Episode 21
Morning Mantra: "I am not behind. I am on my own timeline."
When you start to feel like you need to push instead of flow, remember this journey you’re…
6 months, 1 week ago
Slow and Be With Myself
Season 65 Episode 20
Morning Mantra: “I will never have this version of me again, let me slow down and be with her.”
Whether you love and accept everything about yourself …
6 months, 1 week ago
Energy Doesn’t Lie
Season 65 Episode 19
Morning Mantra: "Don't let their energy change yours."
Everything is about energy. A person‘s energy and the aura they give off never lies. Trust tha…
6 months, 1 week ago
Look Around Fir Miracles
Season 65 Episode 18
Morning Mantra: “I choose to believe in miracles and unexpected blessings.”
We have been taught to believe that miracles are these huge events. That …
6 months, 1 week ago
Be the Love
Season 65 Episode 17
Morning Mantra: "Be a person that feels like sunshine."
I am very sensitive to the energy people carry with them. I can tell as soon as I meet someon…
6 months, 2 weeks ago
Self-Worth
Season 65 Episode 16
Morning Mantra: "Stop trying to prove your worth, you are already enough."
The way someone treats you is not a reflection of your worth. It's a reflec…
6 months, 2 weeks ago