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EP 200. Crew Love with TeamUltra Black & OCRC
Season 5 Episode 200
For our 200th episode together, we are going to love all over our run community. I was joined for my birthday party by Mofope Oyekunle from TeamUltra…
2 years, 2 months ago
EP 199. Eric Chéné
Season 5 Episode 199
Eric Chéné has loved sports, both playing them and watching them, basically forever. He has spent his adult years working his way through various spo…
2 years, 3 months ago
EP 198. Caroline Fisher
Season 4 Episode 198
Many things make our local run communities amazing, but one of those things that has the power to take it up a notch is a fantastic local run shop. C…
2 years, 3 months ago
EP 198. Sawyer Nicholson
Season 4 Episode 198
Sawyer Nicholson is a pretty special human being. This twelve-year-old runs fast. Crazy fast. Like world-record-in-her-age-category fast. But her rea…
2 years, 3 months ago
EP 197. Samantha Jory
Season 5 Episode 197
Samantha Jory is ridiculously humble for a runner who started running during COVID, started racing in 2022, and is now one of Athletics Canada's top-…
2 years, 4 months ago
EP 196. Live from TCS Toronto Waterfront Marathon: Chix Run the 6ix
Season 5 Episode 196
Chix Run the 6ix may have been born when the world was telling us to stay apart, but the heart of what they do is all about community. From the speak…
2 years, 4 months ago
EP 195. Cheryl Zealand
Season 5 Episode 195
Cheryl Zealand is smart, funny, kind, and one of the biggest boss ladies I know. If you live in Manitoba and are active, you probably already know he…
2 years, 4 months ago
EP 194. The Road to the Half Ironman with Emelyn Jade, Episode 3
Season 5 Episode 194
We have reached the third installment of our chat with Emelyn Jade and we find her ten weeks out from her race. Things are heating up: she's swimming…
2 years, 5 months ago
EP 193. Gaby Estrada and Fast & Female
Season 5 Episode 193
If you don't already know Gaby Estrada, get ready to meet your new favourite boss. Gaby and I last spoke a year and a half ago when she had just offi…
2 years, 5 months ago
EP 192. LIVE from TCS Toronto Waterfront Marathon: Women in the Marathon
Season 5 Episode 192
In the third installment of recordings from the TCS Toronto Waterfront Marathon stage: Women in the Marathon. This event was the second live discussi…
2 years, 5 months ago