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EP 196. Live from TCS Toronto Waterfront Marathon: Chix Run the 6ix
Season 5 Episode 196
Chix Run the 6ix may have been born when the world was telling us to stay apart, but the heart of what they do is all about community. From the speak…
2 years, 2 months ago
EP 195. Cheryl Zealand
Season 5 Episode 195
Cheryl Zealand is smart, funny, kind, and one of the biggest boss ladies I know. If you live in Manitoba and are active, you probably already know he…
2 years, 2 months ago
EP 194. The Road to the Half Ironman with Emelyn Jade, Episode 3
Season 5 Episode 194
We have reached the third installment of our chat with Emelyn Jade and we find her ten weeks out from her race. Things are heating up: she's swimming…
2 years, 3 months ago
EP 193. Gaby Estrada and Fast & Female
Season 5 Episode 193
If you don't already know Gaby Estrada, get ready to meet your new favourite boss. Gaby and I last spoke a year and a half ago when she had just offi…
2 years, 3 months ago
EP 192. LIVE from TCS Toronto Waterfront Marathon: Women in the Marathon
Season 5 Episode 192
In the third installment of recordings from the TCS Toronto Waterfront Marathon stage: Women in the Marathon. This event was the second live discussi…
2 years, 4 months ago
EP 191. Lauren Mantha
Season 5 Episode 191
Lauren Mantha is deep in the midst of figuring out her path in life and trying a bunch of new things along the way. This is how running came to her: …
2 years, 4 months ago
EP 190. Ailsa MacDonald
Season 5 Episode 190
Ailsa MacDonald has already had an incredible athletic career, but in so many ways, she's just getting started. As someone who has been sporty since …
2 years, 4 months ago
EP 189. Runners We Love with Melanie Murzeau
Season 5 Episode 189
This week was Valentine's Day, so to keep it on brand, I asked my SOLE mate, founder of Black Runners of the GTA & the Scarborough 5K Melanie Murzeau…
2 years, 4 months ago
EP 188. Megan Kuikman
Season 5 Episode 188
This episode is for all of my runner friends who love the science behind the sport as much as I do. Megan Kuikman is a Registered Dietician, sports n…
2 years, 5 months ago
EP 187. LIVE from TCS Toronto Waterfront Marathon: The Emergence of New Run Crews
Season 5 Episode 187
In the second in our series of recordings from the TCS Toronto Waterfront Marathon, we join Miguel Pink and Quinton Jacobs on the Emergence of New Ru…
2 years, 5 months ago