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EP 219. Ania Z.
Season 5 Episode 219
What do you get when you pair a dedicated fitness professional and run coach with the challenge of leading a group of runners in a 640 KM, three-day …
1 year, 6 months ago
EP 218. Live from the TCS Toronto Waterfront Stage: Running into Romance
Season 5 Episode 218
Live from the 2024 TCS Toronto Waterfront Marathon speaker stage and moderated by Kardia founder and run club veteran Heather Gardner, this session a…
1 year, 7 months ago
EP 217. Tim Coombs
Season 5 Episode 217
Let's draw some January inspiration from a local runner who is well-known in the Winnipeg running community - Tim Coombs. Tim took a challenging pers…
1 year, 7 months ago
EP 216. Molly Hurford
Season 5 Episode 216
Molly Hurford has been writing basically since she could hold a pen. As an adult, she has paired her passion for sports and the outdoors with being a…
1 year, 8 months ago
EP 215. Ryan Chilibeck
Season 5 Episode 215
Ryan Chilibeck loves the run community, from elite athletes to first-timers. He is passionate about bringing everyone together and showing them what …
1 year, 8 months ago
EP 214. Aristotle Domingo
Season 5 Episode 214
Aristotle Domingo started life as an active kid, but his life took a dramatic turn in his twenties when he fell into a three-month-long coma and spen…
1 year, 9 months ago
EP 213. Celebrating Kickback Foundation and Fast & Female
Season 5 Episode 213
Today we are celebrating two Canadian charities that are working diligently to support Canadian youth in becoming and staying active in sport.
The Ki…
1 year, 9 months ago
EP 211. Mirna Valerio
Season 5 Episode 211
Mirna Valerio is both an ultra trail runner and an ultra human. This former teacher is the author of A Beautiful Work in Progress, and is now able to…
1 year, 9 months ago
EP 211. Lauren Roberts
Season 5 Episode 211
Anyone who knows me knows I love shiny, happy people who bring a bit more sunshine to the world just by being in it. Lauren Roberts is one of those p…
1 year, 10 months ago
EP 210. Lindsay Housman
Season 5 Episode 210
How does an entrepreneur take a passion for supporting women and girls in sports and pair it with a love for research and technology? By starting a w…
1 year, 11 months ago