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EP 214. Aristotle Domingo
Season 5 Episode 214
Aristotle Domingo started life as an active kid, but his life took a dramatic turn in his twenties when he fell into a three-month-long coma and spen…
1 year, 7 months ago
EP 213. Celebrating Kickback Foundation and Fast & Female
Season 5 Episode 213
Today we are celebrating two Canadian charities that are working diligently to support Canadian youth in becoming and staying active in sport.
The Ki…
1 year, 8 months ago
EP 211. Mirna Valerio
Season 5 Episode 211
Mirna Valerio is both an ultra trail runner and an ultra human. This former teacher is the author of A Beautiful Work in Progress, and is now able to…
1 year, 8 months ago
EP 211. Lauren Roberts
Season 5 Episode 211
Anyone who knows me knows I love shiny, happy people who bring a bit more sunshine to the world just by being in it. Lauren Roberts is one of those p…
1 year, 9 months ago
EP 210. Lindsay Housman
Season 5 Episode 210
How does an entrepreneur take a passion for supporting women and girls in sports and pair it with a love for research and technology? By starting a w…
1 year, 9 months ago
EP 209. Live from TCS Toronto Waterfront Marathon: Frontrunners Toronto
Season 5 Episode 209
This week, we travel back to the 2023 TCS Toronto Waterfront Marathon Speaker Stage to hear from Frontrunners Toronto. An institution of Toronto's Ga…
1 year, 9 months ago
EP 208. Briana Scott
Season 5 Episode 208
Briana Scott started her athletic career playing volleyball at McGill University. After that, she continued her schooling, stayed fit and flirted a b…
1 year, 10 months ago
EP 207. Check-in with the TCS Toronto Waterfront Marathon Women's Training Program
Season 5 Episode 207
The TCS Toronto Waterfront Marathon wants more women to run the marathon. Last year, they spent some time identifying challenges women face and havin…
1 year, 10 months ago
The Road to the Half Ironman with Emelyn Jade: EP 4
Season 5 Episode 207
It's time to wrap up our training journey with the wonderful Emelyn Jade. Emelyn has put in all the work and survived the taper crazies to arrive at …
1 year, 11 months ago
EP 206. Relisten with Michelle Harrison
Season 5 Episode 206
If you are deep in Olympic fever like I am, this episode is for you. I have had the incredible privilege of interviewing a variety of Olympians, and …
1 year, 11 months ago