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Quick Spoon: Get comfortable being uncomfortable
Season 7 Episode 9
If you could learn one skill to change your life — this might be it.
In this Quick Spoon, Jill Stoddard explains why willingness — not confidence — is…
2 months, 1 week ago
You’re not “just” anything: rethinking leadership, identity and assumptions at work with Jessica Lee
Season 7 Episode 8
How often do we limit ourselves with the stories we tell?
“I’m not creative.”
“I’m just HR.”
“I’m not a leader.”
In this episode of People Soup, Ross McI…
2 months, 1 week ago
Quick Spoon: When your brain makes success feel like a mistake
Season 7 Episode 7
Ever noticed how your mind talks you out of big opportunities?
In this Quick Spoon, Jill Stoddard shares what happened when a TEDx opportunity trigger…
2 months, 1 week ago
Quick Spoon: What would your ‘J’ do?
Season 7 Episode 6
When you’re stuck, whose voice would help you move forward?
In this Quick Spoon, Jill Stoddard introduces the “J” exercise — a simple way to act in li…
2 months, 1 week ago
Quick Spoon: Values over fear
Season 7 Episode 5
You don’t need fear to disappear before you act.
In this Quick Spoon, Jill Stoddard shares what it looks like to take action in the presence of fear —…
2 months, 2 weeks ago
Quick Spoon: You Are Not Your Thoughts
Season 7 Episode 4
We often treat our thoughts as facts — but what if they’re just… thoughts?
In this Quick Spoon, Dr. Jill Stoddard explores how creating space from yo…
2 months, 2 weeks ago
Quick Spoon: Not Today, Kevin
Season 7 Episode 3
What if your inner critic had a name… and you didn’t have to believe it?
In this Quick Spoon, Dr. Jill Stoddard shares a simple but powerful technique…
2 months, 2 weeks ago
Quick Spoon: Do It Scared
Season 7 Episode 2
“If I have to convince myself I’m extraordinary… it’s never going to happen.”
In this Quick Spoon, Dr. Jill Stoddard shares a powerful truth: confide…
2 months, 3 weeks ago
Dr Jill Stoddard: Imposter Thoughts, Courage, and Doing It Anyway
Season 7 Episode 1
What if confidence isn’t required before you take action?
In this episode of People Soup, Ross McIntosh sits down with Dr Jill Stoddard — psychologist…
2 months, 3 weeks ago
A Fresh Ladle of People Soup
Season 6 Episode 49
A short episode from me today — and a gentle update on what’s coming next for People Soup.
People Soup: Real conversations about work, leadership, and…
2 months, 4 weeks ago