Podcast Episodes
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Quick Spoon: What's love got to do with it?
Season 7 Episode 29
In this Quick Spoon, Ross explores the third skill in the McIntosh Leadership Framework: Authentic Action.
Inspired by a powerful insight from Gabriel…
3 weeks, 5 days ago
Quick Spoon: I always had an eye looking in
Season 7 Episode 28
In this Quick Spoon, Ross explores the second skill in the McIntosh Leadership Framework: Awareness.
Inspired by a reflection from Gabriella Braun, th…
4 weeks ago
Quick Spoon: Why did I react like that?
Season 7 Episode 27
In this Quick Spoon, Ross explores the first skill in the McIntosh Leadership Framework: Pause.
Inspired by a powerful reflection from Gabriella Braun…
1 month ago
Quick Spoon: That difficult person at work
Season 7 Episode 26
Every workplace seems to have one.
The difficult colleague.
The challenging client.
The person who pushes your buttons before they’ve even opened their …
1 month ago
Why work feels so personal with Gabriella Braun
Season 7 Episode 25
In this episode of People Soup, Ross is joined by consultant, psychoanalytic thinker, and author Gabriella Braun for a deeply human conversation abou…
1 month ago
Quick Spoon: Speak to three people
Season 7 Episode 24
What do you do when anxiety shows up… right when something matters?
A networking event.
A room full of strangers.
A voice in your head saying:
“Your Span…
1 month, 1 week ago
Quick Spoon: If I was at my absolute best...
Season 7 Episode 23
What do you do in those moments when emotions are running high?
An awkward conversation.
A difficult email.
A family disagreement.
A colleague who’s push…
1 month, 1 week ago
Quick Spoon: Pain is part of being human
Season 7 Episode 22
What if the goal was never to become stress-free?
Or anxiety-free.
Or grief-free.
In this Quick Spoon from my conversation with Dr Eric Goodman, we chal…
1 month, 1 week ago
Quick Spoon: Get off autopilot
Season 7 Episode 21
Ever noticed how pressure can shrink your options?
A difficult conversation.
An awkward email.
A deadline.
A piece of feedback you weren’t expecting.
And …
1 month, 1 week ago
Quick Spoon: Locked out of the controls
Season 7 Episode 20
Why do we sometimes react in ways that don’t feel like us?
Why do we say things we later regret, shut down under pressure, or act against our values?
I…
1 month, 2 weeks ago