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How to Make Holidays Less Stressful with Dr. Laura Froyen
Episode 433
In this episode, we explore the different types of stress we face during the holiday season, including the stress we consciously choose versus the de…
1 year, 8 months ago
Why Self-Compassion is Essential for Every Parent's Mental Health with Kristin Neff, PhD
Episode 432
Associate Professor of Educational Psychology at the University of Texas at Austin. Dr. Kristin Neff on the importance of self-compassion for parents…
1 year, 8 months ago
What is Home? A Philosophical Exploration
Episode 431
Yoga teacher, family constellations facilitator, and author of an upcoming book on healing the inner child, Nina Mongendre and a philosophical counse…
1 year, 9 months ago
How to Navigate Family Drama During the Holidays: Managing Conflict, Triggers, and Emotions with Frank Anderson
Episode 430
World-renowned trauma treatment expert, Harvard-trained psychiatrist Dr. Frank Anderson on navigating difficult family dynamics and conversations, ma…
1 year, 9 months ago
3 Ways to Prevent Parental Burnout with Kate Gawlik
Episode 429
Support for Authentic Parenting comes from listeners like you. Since 2015, this podcast has been fully listener-supported, and we rely on your donati…
1 year, 9 months ago
Are You a Controlling Parent? Here's What You Need to Know!
Episode 428
Licensed clinical psychologist and author Emily Edlynn on how to practice autonomy-supportive parenting. What it is, what tools it involves, and how …
1 year, 9 months ago
What Does Healing from Trauma Really Mean? with Jimanekia Eborn
Episode 427
Content Warning: This episode includes mentions of rape and sexual assault. But there are no graphic descriptions.
Jimanekia Eborn on what healing fr…
1 year, 10 months ago
The Pros and Cons of Tracking Your Kids with Devorah Heitner
Episode 426
LINKS AND RESOURCES
Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting…1 year, 10 months ago
(LIVE Podcast Oct. 5) The Art of Communication in Relationships: Navigating Needs, Feelings and Deeper Connection
Episode 425
Do you struggle with asking for what you really need? Do you feel underappreciated? Do you feel like you need external validation and approval for yo…
1 year, 10 months ago
The Secret Language of The Body with Jenn Mann and Karden Rabin
Episode 424
Mind-body practioners Jennifer Mann and Karden Rabin on regulating your nervous system, healing your body and freeing your mind. Become aware of your…
1 year, 10 months ago