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The Invisible Epidemic of Trauma with Paul Conti, MD
Episode 306
What happens inside of us as a result of trauma changes us. "When trauma hits, it affects all aspects of our life: our brain biology, emotions, memor…
1 year, 6 months ago
Unraveling The Mysteries of Healing with Lissa Rankin, MD
Episode 345
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Trauma and Healing in a Toxic Culture with Dr. Gabor Maté
Episode 336
Renowned speaker and bestselling author, Dr. Gabor Maté on trauma and healing in a toxic culture. He is highly sought after for his expertise on a ra…
1 year, 6 months ago
Mothering Challenging Adult Children: Navigating Guilt, Conflict and Change with Dr. Judith Smith
Episode 440
Judith Smith on the complex, often painful experience of raising daughters who challenge, resist, or reject expectations. In Difficult: Mothering Cha…
1 year, 6 months ago
Unlocking the Good Life: The Power of Psychological Richness with Lorraine Besser, PhD
Episode 439
We all want to live the Good Life, but what does that really mean? Is a good life simply a happy one? Do we need to keep pursuing happiness, or shoul…
1 year, 7 months ago
Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids with Laura Gassner Otting
Episode 438
Lauren Gassner dives into the concept of "Wonder Hell"—that emotional space between success and uncertainty—and explores how it affects us as parents…
1 year, 7 months ago
Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson
Episode 437
Are you a people pleaser? Do you often put your own needs aside to make others happy? Do you find yourself in the role of the helper, feeling underap…
1 year, 7 months ago
Best Parenting Advice from 2024!
Episode 436
What you're about to hear is a 16-minute conversation generated by AI between a female and a male, discussing six specific episodes of my podcast.
He…
1 year, 7 months ago
2024 Year End Review: Highlights, Challenges and Best Finds
Episode 435
This is the final epsiode of the year where we share the highlights from 2024, challenges we faced, how we overcame them and what goals we have for 2…
1 year, 8 months ago
My Top 5 Favorite Episodes + Top 10 Most Downloaded of 2024 Revealed
Episode 434
I'm joined by one of my wonderful listeners, Jen Sign, who has joined me on several episodes, most notably the ones on uncovering your core values an…
1 year, 8 months ago