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Unlocking the Good Life: The Power of Psychological Richness with Lorraine Besser, PhD

Unlocking the Good Life: The Power of Psychological Richness with Lorraine Besser, PhD

Episode 439 Published 1 year, 7 months ago
Description

We all want to live the Good Life, but what does that really mean? Is a good life simply a happy one? Do we need to keep pursuing happiness, or should we shift our focus to finding meaning and fulfillment instead?

Lorraine Besser, PhD author of The Art of the Interesting on how to cultivate a good life. 

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