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Live Podcast Announcement!
Live Podcast Announcement!

We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us.

The LIVE Podca…

2 years, 1 month ago

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How to Navigate Social Media Safely with Your Kids with Imran Ahmed
How to Navigate Social Media Safely with Your Kids with Imran Ahmed

Episode 413

Imran Ahmed, founder and CEO of the Center for Countering Digital Hate US/UK on the harms of social media and what could be done. As an authority on …

2 years, 1 month ago

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Youth Mental Health: Have Smartphones Destroyed a Generation? with Judith Warner
Youth Mental Health: Have Smartphones Destroyed a Generation? with Judith Warner

Episode 412

Jonathan Haidt, author of The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness argues that a sharp up…

2 years, 1 month ago

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Mindwandering: How to Improve Your Mood and Boost Your Creativity with Moshe Bar
Mindwandering: How to Improve Your Mood and Boost Your Creativity with Moshe Bar

Episode 386

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Become a patron on Patreon.com Make a one-time donation in any amount to say "Thank you!" Rate or write a review …

2 years, 1 month ago

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What Does it Mean to Be Nourished? with Deborah MacNamara, PhD
What Does it Mean to Be Nourished? with Deborah MacNamara, PhD

Episode 411

Clinical counselor and educator Dr. Deborah MacNamara on how food has become divorced from attachment, how we make it so stressful, how food creates …

2 years, 1 month ago

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How to Stop Holding a Grudge with Judith Rabinor, PhD
How to Stop Holding a Grudge with Judith Rabinor, PhD

Episode 410

Dr. Judith Rabinor on why we hold onto grudges, the impact on our well-being and relationships, and practical strategies for letting go and finding p…

2 years, 2 months ago

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Parenting through Connection Instead of Coercion with Pam Leo
Parenting through Connection Instead of Coercion with Pam Leo

Episode 409

Author of Connection Parenting (the book is about 20 years old!) Pam Leo on why connection matters, how build and rebuild connection with our childr…

2 years, 2 months ago

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Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD
Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD

Episode 408

Renowned developer of powerful healing modality Somatic Experiencing (SE) Peter Levine on how trauma lodges itself to the body, wreaks havoc on the n…

2 years, 2 months ago

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The Harms of Gentle Parenting with Laura Froyen

Episode 407

Has gentle parenting gone too far? Is it too soft, too gentle? What are the harms of gentle parenting and what can we do to remedy the situation? 

La…

2 years, 3 months ago

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(LIVE PODCAST) Finding Healing, Peace and Joy- Part 2
(LIVE PODCAST) Finding Healing, Peace and Joy- Part 2

Episode 406

This is ther Q&A session from our live event on April 27, 2024. Part 1 can be found in episode 406. 

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Support the podcast by maki…

2 years, 3 months ago

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