Podcast Episodes
Back to Search
Getting Curious About Curiosity
Episode 145
In this episode we explore two different aspects of curiosity, outer curiosity as a way of enhancing life and relationships, and inner curiosity as a…
2 years, 3 months ago
Self-Criticism
Episode 144
In this episode we explore the problem of self-criticism and various ways to go beyond that nagging voice in your head.
• Includes a guided meditatio…
2 years, 4 months ago
Lee Holden, Guest Explorer
Episode 143
In this episode we talk to Lee Holden about Qi Gong, his teacher, Mantak Chia, and how to use Qi Gong to transform stress into vitality, through buil…
2 years, 4 months ago
Catherine Ingram, Guest Explorer
Episode 142
In this episode, we talk to Catherine Ingram about empathic activism, effortlessness, how to stay sane in a crazy world, and her teachers, Papaji and…
2 years, 4 months ago
Motivation and Identity
Episode 141
In this episode we discuss the interplay between identity and motivation, including how certain motivations may be more helpful than others on the jo…
2 years, 5 months ago
Joan Tollifson, Guest Explorer
Episode 140
In this episode we talk to Joan Tollifson about the simplicity of being present, and the value of movies, teachers, meditation, and different types o…
2 years, 5 months ago
Tuning Your Inner Radio Stations
Episode 139
In this episode we use a radio station analogy to explore how different frequencies can be harmful or helpful towards peace and happiness, and how to…
2 years, 6 months ago
Mind Ploys
Episode 138
In this episode, we describe various ways our mind tricks us into missing reality and our true nature.
• Includes a guided meditation that provides a…
2 years, 6 months ago
Adyashanti Encore
Episode 137
An Encore presentation of our interview with Adyashanti from 2019. In this episode we talk to Adyashanti about spirituality as living in a state of d…
2 years, 7 months ago
Roger Walsh, Guest Explorer
Episode 136
In this episode we talk to Roger Walsh about a wide range of topics, including shamanism, nonduality, how to respond to global crises, and practices …
2 years, 7 months ago