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What to Do When You're Triggered
Episode 165
In this episode we talk about what triggers you, what we normally do with triggers, and seven ways to make good use of them on the path to awakening.…
1 year, 6 months ago
Seye Kuyinu, Guest Explorer
Episode 164
In this episode we talk to Seye Kuyinu about his book, This Glorious Dance: Contemplations About Who We Are, as well as about questions that explore …
1 year, 6 months ago
What Makes a Good Human Being?
Episode 163
In this episode we explore what it means to be a really good human and the various factors and approaches that help create inspiring people.
• Includ…
1 year, 7 months ago
Paul Austin, Guest Explorer
Episode 162
In this episode we talk to Paul Austin about microdosing psychedelic substances to enhance productivity, mood, and spiritual awaking, and how these a…
1 year, 7 months ago
How to Quiet Your Mind Part 2
Episode 161
In the second episode of this two-part exploration, Jonathan describes his favorite methods to quiet the mind and how he often uses them in a particu…
1 year, 8 months ago
How to Quiet Your Mind Part 1
Episode 160
In the first episode of this two-part exploration, Brian describes three different approaches to freeing ourselves from the grip of thought and runs …
1 year, 8 months ago
Rastal, Guest Explorer
Episode 159
In this episode we talk to Rastal about his journey from trauma and depression to fundamental wellbeing, his experience with a method from Jeffery Ma…
1 year, 9 months ago
Karen Thorson, Guest Explorer
Episode 158
In this episode we talk to Karen Thorson about the interplay between health, pain, worry, responsibility, and being present with what is, as well as …
1 year, 9 months ago
The Downsides of Awakening
Episode 157
In this episode we explore the potential drawbacks of our spiritual journey, and how awareness of these drawbacks can help us to sidestep them.
• Inc…
1 year, 10 months ago
Judith Blackstone, Guest Explorer, Part 2
Episode 156
In this episode, we talk to Judith Blackstone about her new book, The Fullness of the Ground, different approaches to nonduality, and inhabiting the …
1 year, 10 months ago