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Free Will and Non-Doership
Episode 155
In this episode we delve into the practical use of thinking that we have free will and the liberating implications of imaging that we do not.
• Inclu…
1 year, 11 months ago
A Sense of Mission
Episode 154
In this episode, we talk about the benefits and potential drawbacks to aligning with and pursuing a sense of mission.
• Includes a guided meditation …
1 year, 11 months ago
Rosalyn Rourke, Guest Explorer
Episode 153
In this episode we talk to Rosalyn Rourke about her book, When Wisdom Arrives, the Enneagram, how to deal with feelings, and using more relatable ter…
1 year, 11 months ago
Identification and Disidentification
Episode 152
In this episode we talk about the advantages and disadvantages of both identification and disidentification, and when it's appropriate to use each in…
2 years ago
Sid Friedman, Guest Explorer
Episode 151
In this episode we talk to Sid Friedman about how his technique—Effortless IFS—grew out of Internal Family Systems, and how we can heal contractions …
2 years ago
Abstinence and Indulgence
Episode 150
In this episode we discuss the value of abstaining from various distractions and the potential value in fully indulging or experiencing the joy and s…
2 years, 1 month ago
Patricia Dennison, Guest Explorer
Episode 149
In this episode, our guest, Patricia Dennison, offers something different. Five songs about nonduality, along with our discussion of putting nondual …
2 years, 1 month ago
Beyond Belief
Episode 148
In this episode, we explore how limiting beliefs happen and how to go beyond them into a more expansive experience of life.
• Includes a guided medit…
2 years, 2 months ago
Sam Gow, Guest Explorer
Episode 147
In this episode we talk to Sam Gow about the nature of awareness, the experience of the sense of self, and how to soften doing, so that you rest in b…
2 years, 2 months ago
Gareth Duignam, Guest Explorer
Episode 146
In this episode, we talk to Gareth Duignam, who specializes in describing and sending various forms of transmissions for spiritual awakening.
• Inclu…
2 years, 3 months ago