Podcast Episodes
Back to Search
Episode 6: Kefir Soda – The New Probiotic Pop
Episode 6
I can teach you three different ways to make a delicious, bubbly, probiotic soda. Find out the good things, and the things you need to be careful about when deciding if this is the cultured drink for…
Published on 8 years ago
Episode 5: When hormones go #!%& crazy, check your gut!
Episode 5
Hormones can rule the day! Help your hormones out when things get out of whack by keep your gut in check. Learn how to keep things in balance with the help of your microbes.
The post Episode 5: When …
Published on 8 years ago
Episode 4: The Food-Like Medicine in Your Fridge!
Episode 4
Food is the most magical thing in the world. It makes the cells of our bodies and it holds powers that few understand. If you take food and ferment it, then those foods get super powers.
Your body wa…
Published on 8 years, 1 month ago
Episode 3: Do Microbes Control Your Food Cravings?
Episode 3
Do you crave junk food and can't stop eating it? You can manipulate your gut microbes and start craving foods that love you back.
The post Episode 3: Do Microbes Control Your Food Cravings? appeared …
Published on 8 years, 1 month ago
Episode 2: Bird Flu, Babies, and Bacteria
Episode 2
Cultured vegetables are getting more and more recognition for all they can do. They've been busy saving thousands of lives and keeping whole countries free of deadly disease. Find out how these power…
Published on 8 years, 1 month ago
Episode 1: Kombucha Healed My Addiction
Episode 1
Addictions —many of us have them, especially when it comes to unhealthy food or beverages. However, I found something to help! Check out the show to discover how to set yourself free.
The post Episod…
Published on 8 years, 1 month ago
Introduction 📻
Hi friends! I'm Donna and this is my Cultured Food Life podcast. I love to talk about health, wellness, and how to harness the power of your 100 trillion microbes. Talking about the food that makes t…
Published on 8 years, 2 months ago