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Nutrition Nugget: Don't
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about the word “don’t”. All to…
4 years, 6 months ago
The Longevity Equation
Episode 135
No one wants to get old! That implies lethargy, a lack of social life, weight gain, wrinkled skin and that’s just the beginning! What if there’s a di…
4 years, 6 months ago
Nutrition Nugget: Catalina Crunch
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Catalina Crunch. Have you…
4 years, 6 months ago
Sex Ed for 2022 (feat. Justine Ang Fonte)
Episode 134
A taboo topic for some but this is truly life-saving information which is why we're talking about it. Meet Justine Ang Fonte, a health educator who s…
4 years, 7 months ago
Nutrition Nugget: Alkaline Water
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about alkaline water. Maybe you…
4 years, 7 months ago
Metabolic Rehab
Episode 133
Whether it's a diagnosis or a gut feeling, most of us know when our metabolism isn't functioning optimally. We gain weight, we feel like no matter wh…
4 years, 7 months ago
Nutrition Nugget: C vs I
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about C vs I. This became a "th…
4 years, 7 months ago
Matters of the Heart...And Metabolism (feat. Dr. Philip Ovadia)
Episode 132
To honor Heart Health Month, Jenn sat down with Dr. Philip Ovadia. He's a cardiothoracic surgeon who learned, the hard way, that everything he was ta…
4 years, 7 months ago
Nutrition Nugget: Resveratrol
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Resveratrol. Maybe you ca…
4 years, 7 months ago
Meal Kits Unpacked
Episode 131
Sometimes life gets busy and cooking feels daunting. For others of us (wink wink) we just don't cook...or shouldn't cook! Then meal kits came along. …
4 years, 7 months ago